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We crammed 17 hours with Georgia Football into an 18-Minute Episode.
You can feel the intensity and attention to detail in everything they do.
Go to work with Donte Williams & the Dawgs Defense!
FULL EPISODE:
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Nick Saban reflects on the loneliness of being a head coach and the value of having people who help you see beyond your own perspective.
“Especially once you get to be a head coach, who do you talk to?...It’s interesting sometimes that the outside perspective is a little different than your perception of what it might be. And that’s very, very helpful.”
When you’re immersed in the daily demands of leading a team, it can be difficult to recognize your own blind spots, question your assumptions, or see the toll the job is taking.
As the saying goes, it’s hard to read the label from inside the jar. People outside your day-to-day world can help you recognize what you might otherwise overlook.
Those relationships also give you space to speak honestly and work through challenges without feeling like you need to have every answer.
Coaches spend so much time investing in others. They deserve relationships where someone is invested in them.
If you’d like to build more support around you, I’m happy to help you explore what that could look like and who/what might help.
🎥: This Past Weekend with Theo Von
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This is definitely gold for defensive coaches
Jim Mora gave some insight earlier this week in the areas where the defense needs to improve 👇
📹@CSURams
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This isn't new. @MannyMatsakis called this his 'Accelerator motion ' and was running this 15 years ago after a stint in the CFL with D2 &D3 schools. @ShawnLiotta was doing it 5-10 years ago the HS level. Smart coaches see the game well and don't wait on trends, they set them.
I believe this motion concept has the potential to turn NFL and college football upside down.
Line a player up 15 yards deep. Give him room to accelerate toward the formation. Then have him bend left or right so he’s moving parallel to the line of scrimmage when the ball is snapped.
A running start, with two directions still available.
I’ve always been drawn to gray areas in football. We have incredible offensive coaches finding new ways to use motion, but I think the depth from which a player starts his motion remains an enormous opportunity.
Some of you may have seen Lafayette line up a player 15 yards deep for a pass play a couple weeks ago. They didn’t motion him, but it was a great reminder that there’s no rule preventing a player from lining up that deep.
Now imagine using that space to build speed before the snap.
Watch the 2010 Winnipeg Blue Bombers clip below. Two players begin deep behind the quarterback and bend their paths sideways before the snap. You cannot bring the two player version to the NFL or college football, but watch the path each player takes and imagine an offensive package built around one player doing it.
A key aspect of this would be practicing the timing and execution, ensuring that the player is no longer moving toward the line of scrimmage when the ball is snapped. For this concept, he must have completed his bend and be traveling parallel at the snap.
Over my time in the league, I asked a dozen different officials about this exact idea. They confirmed it could be done legally.
We were seriously exploring it, and there were coaches I worked with who wanted to implement it in a game.
As we looked into it, I dug into the NFL player tracking data going back to 2017. My summary found:
• Just 3 total snaps with a WR moving above 19 mph at the snap
• Just 3 total snaps with a RB moving above 18 mph at the snap
• Just 5 total snaps with a TE moving above 17 mph at the snap
Players in these position groups are capable of running significantly faster than those thresholds (in some cases, 3-plus mph faster). Giving them more room to accelerate could create opportunities to reach those speeds far more consistently and easily exceed them.
The potential advantage is significant, especially when you combine it with uncertainty about which direction the player is going.
Many defenses have rules and reactions for handling jet motion. But those rules become much harder to execute when the player is approaching from depth and can still bend either way. You don’t know whether he’s coming toward your side, but you know he’s going to be moving very fast.
Commit early, and he can go the other direction. Wait for him to declare, and you may be trying to match him from a near standstill.
That creates questions about leverage, pursuit angles, coverage exchanges and timing before the play even begins.
You could give him the ball. Send him across the field. Use him on a clear-out route. Make him a decoy and attack the space the defense vacates. Build complementary plays off the same starting alignment.
The defense can adjust, of course. But what does that adjustment give up elsewhere?
Coming up with a defensive plan for this could be a literal nightmare. You have to account for the speed, both possible directions and everything the offense can build around that motion. An adjustment that takes away one option could open up another.
That’s what makes this so interesting to me. A WR, RB, TE or FB starting from that depth could force defenses to rethink where they line up and when they commit.
It reminds me of baseball’s defensive shifts. An unconventional alignment became a routine part of the game, and eventually MLB changed the rules to restrict it.
I’d love to see an NFL or college staff fully explore the possibilities. Test the starting depth, the acceleration, the turn and the snap timing. Then build the complementary plays.
And no, I don’t want the NFL to ban this one too.
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PUNCH THE POCKET!!!
The Giants' Jevon Holland (8) had a "Peanut Punch," a strip, and an interception, while also leading the team in tackles in a losing effort against the Rams.
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Greetings! …our RB circuit from yesterday:
-Weave Drill: Feet & Pad Level 🏈Security
-Bearcat Drill: Feet & Cut🏈Security
-Diamond Drill: All 3 Cuts🏈Security
-Pass Pro Shuffle & Strike Drill: Feet & Hands
-All Drills work Body Control as well.
Get Vertical!!😎🏈💯
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USC's Gary Patterson is the king of split-field 4-2-5 defenses and knows how to fit the box against Spread sets as well as anyone else.
When the RB is set away from the 3-technique, the DE on that side can wrap back inside to add numbers to the box.
Typically, an offense will zone away from the back.
With a base block, the DE wraps inside to take the A-gap, while the 3 tech. works vertically, allowing the Guard to push him into contain and pin the Tackle.
The lone LB can then be patient and track the back.
It amplifies coverage by slowing the LBs and exploiting the offense's blocking.
Learn more about Read-Pop (Echo) stunts and other ways to fit the box with 7-man spacing on MatchQuarters:
matchquarters.com/p/fitting-…
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🔥 TOP-NOTCH LB DRILL
🚩LBs: MASTER your RB mirror timing & unlock LB Rules #13 + #14!
-Don’t engage OL if you don’t need to
-Once RB commits—IGNORE OL & GO!
💥 Make MORE tackles
Master the rules. Dominate the field.
#LB #NFL #OSUvsTexas
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Las Vegas Raiders Linebacker Drills!🚨🚨🚨
- Two hand strike to single arm long arm
- Full extension with your inside hand, make him turn
- Shed, arm over
- Pursue, hit on the rise
- Back pedal, break, peak at your land mark, look for ball













