The Bar Method PDX (@BarMethodPDX) header
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The best barre workout in Portland. A fun, safe, intense, effective hour of body sculpting exercise with expert teachers and a supportive inspiring community.

Portland, Oregon
Joined June 2011
The Bar Method PDX retweeted
Note to self: That thing that you're grateful for? Take a minute to write it down today, tomorrow and every day after that.
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The Bar Method PDX retweeted
Replying to @BarMethodPDX
@BarMethodPDX is one of my favorite workouts. Try it out here: facebook.com/barmethodpdx/vi… #thisis30 #workitout #BalletBeautiful
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From risers to small mats and straps to stall bars, our instructors thoughtfully use props… ift.tt/2bglaG1
The Bar Method PDX retweeted
Our very own Amy went #barrehopping in @barmethodpdx she showed them west coast girls how we… instagram.com/p/BEOEGuhsPUb/
Idk what's happened to me when I'm actually excited to go to @BarMethodPDX !? 🤔😂💪🏼 – at Portland, OR
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The Bar Method PDX retweeted
What happens when we have technical difficulties b4 @KGWNews live shot? I participate in @BarMethodPDX Lake O. Aka my body = sore tmrw...
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Replying to @BarMethodPDX
@BarMethodPDX kicked my butt tonight 👊🏼 but I'm so grateful to have encouraging friends @That1Polly & @pumpiumpkin in there w/ me! 💚💛💚 – at Portland, OR
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The Bar Method PDX retweeted
Having fun after @TheBarMethod teacher training! San Diego, Hawaii, Phoenix, Portland, LA and The OC... Watch out!
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The Bar Method PDX retweeted
Bar Method gets another mention: sch.mp/0AtRbl - RT @BarMethodPDX Love this shout out from the ClassPass blog! Classes You're M...
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The Bar Method PDX retweeted
Want a chance to win a one month unlimited pass to @BarMethodPDX? Sign up for the #4K4Charity Fun Run #PDX today! 4k4charity.com/run/pdx/
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The Bar Method PDX retweeted
Betty Malech from Rye Brook Bar pictured with Bar Method Portland owner Denise Burchard. @barmethodpdx #barmethod
The Bar Method PDX retweeted
Once in a blue moon is happening TWICE this month! Catch the supermoon romorrow: bit.ly/1InT2ro #PDX #PDXNOW
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Instructor Karolyn and her mother took class at the @barmethodpdx studio! Showing some Northwest #BarMethod love. ✈✈
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Five tasty, healthy and colorful summer salads, time to #mixitup #yummy #barmethodtampa #trythis fandw.me/1BBpgTu
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The Bar Method PDX retweeted
Southbound I-5 closed at Interstate Bridge: All southbound lanes of Interstate 5 on the Interstate bridge were... bit.ly/1HTfVYb
The Bar Method PDX retweeted
Love that actress Ellie Kemper is a The Bar Method devotee! Read this interview from SHAPE Magazine to find out... fb.me/3MJh0LKYo
The Bar Method PDX retweeted
How does Jennifer Aniston stay fit? Clean eating and, The Bar Method, of course! #barmethodhp #jenniferaniston... fb.me/210AQZ6Yh
The Bar Method PDX retweeted
Day 1 down for the #aMAYzing #barmethodpdx challenge! Loving the burn. ow.ly/MybjR #Iambarmethod @BarMethodPDX
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The Bar Method PDX retweeted
That sounds like great motivation to us! ;) nitter.gq/TVSaar/status/58595568…
Zoey Deschanel was in my #BarMethod class tonight. Turns out having a pregnant celeb workout next to you is good motivation. 💪. #ATX
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