The Bar Method is famous for creating lean, firm, sculpted bodies through its high intensity, no-impact workout. Two Locations Yaletown + West Vancouver
Vancouver, BC, Canada
Joined April 2010
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Happy Birthday, Megan! You’re the Meredith and Olivia to our Taylor Swift! 😽 ift.tt/2s9yZhM
F O L D O V E R. Love it or hate it, this exercise really works your 🍑. Your standing leg works to stabilize your body as well so you build stamina, burn calories and lift your booty! ift.tt/2IDhQE3
#Repost @thebarmethodaustin
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Everyone is looking at the dress but we can’t stop staring at those shoulders! #goals #bentelbowlifts #shoulderwalks #bicepsonpointtoo #strongwoman #barmethodaustin #barmethodvancouver ift.tt/2x1vwr5
Congratulations on finding your fire, fitness challengers! Thank you to our supportive sponsors for helping us make this another successful year! 😘 ift.tt/2k7ZmAT
Our barre babe got married! Congratulations, Corinne! We’re all so happy for you! Soak up all the sun and wedding bliss! ift.tt/2GhfLvF
Happy Birthday, Kristin! We’re positive you’re celebrating it in style! 🎉 ift.tt/2rDqZW2
#Repost @thebarmethod
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HOW THE BAR METHOD PRIORITIZES COMMUNITY OVER COMPETITION:
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A competitive nature is healthy, it makes you stronger 💪🏼 Group fitness gives you the opportunity to open up that side of you in a positive way to push yoursel… ift.tt/2KaS2zp
Congratulations fitness challengers! Thank you for showing us your strength over the last 90 days! We’ve truly enjoyed watching each of you find your fire! 🔥 🎉 ift.tt/2HWkPeo
Happy Birthday, Steph! We hope your day is as sweet as you are! 😘🎂 ift.tt/2jslEgH
