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The Well Counseling

@BeWellSeattle

Counseling services for individuals, couples, and families in the Seattle area.

 Seattle, WA
counselingatthewell.com
Joined November 2012
  • Tweets153
  • Following261
  • Followers113
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Photo by The Well Counseling (@BeWellSeattle)Photo by The Well Counseling (@BeWellSeattle)Photo by The Well Counseling (@BeWellSeattle)Photo by The Well Counseling (@BeWellSeattle)
Be in the know... 988 is the new way to connect to the suicide & crisis lifeline. 24/7 support via call, chat or text when you need it most.
Sincere, powerful and consistent attunement helps to regulate the nervous system of the neglected and can help to heal generational trauma.
One of the greatest ways to pick yourself up from despair is to reach out and help someone else in need. #lifehacks
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Love is the most excellent way.
The Well Counseling retweeted
Psychology Today (@PsychToday) profile picture
Psychology Today
@PsychToday7 Aug 2017
Mental health is recognized as a vital part of wellness, yet we struggle to ensure everyone has access to therapy bit.ly/2ufp8GN
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Great outline on building trust from @GottmanInst nitter.gq/GottmanInst/status/854…
The Gottman Institute (@GottmanInst) profile pictureThe Gottman Institute@GottmanInst19 Apr 2017
Trust and attunement are the foundations of a secure and healthy relationship.
Image from The Gottman Institute (@GottmanInst)
In need of a reset? Here's a course in mindfulness to help you along your way. nitter.gq/LoveLifeToolbox/status…
Lisa Brookes Kift, MFT (@LoveLifeToolbox) profile pictureLisa Brookes Kift, MFT@LoveLifeToolbox27 Dec 2016
Here's a comprehensive learning tool / online program with leading mindfulness experts. loveandlifetoolbox.com/the-t… #TheToolbox
Image from Lisa Brookes Kift, MFT (@LoveLifeToolbox)
The Well Counseling retweeted
GoodTherapy (@Good_Therapy) profile picture
GoodTherapy@Good_Therapy2 Nov 2016
Take inventory of #stress in your life, note self-care needs, and identify coping tools: bit.ly/1NGn177 #NationalStressAwarenessDay
Image from GoodTherapy (@Good_Therapy)
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What if you began to ask yourself: Was I born for such a time as this?
Artist Kid Cudi taking brave steps to help himself through his journey with #depression. Your light is powerful. Keep shinning. nitter.gq/RELEVANT/status/783765…
RELEVANT (@RELEVANT) profile pictureRELEVANT@RELEVANT5 Oct 2016
TWLOHA's founder @jamietworkowski speaks out on Kid Cudi's battle with depression ow.ly/Y1bw304TB8m
Image from RELEVANT (@RELEVANT)
The Well Counseling retweeted
GoodTherapy (@Good_Therapy) profile picture
GoodTherapy@Good_Therapy30 Sep 2016
Self-regulation is a skill learned in #childhood. If yours needs some work, here are some therapies that can help: bit.ly/2dI07zA
Image from GoodTherapy (@Good_Therapy)
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Great tool from @GottmanInst on preserving relationship in the midst of conflict. nitter.gq/GottmanInst/status/783…
The Gottman Institute (@GottmanInst) profile pictureThe Gottman Institute@GottmanInst3 Oct 2016
Agree to take a break and come back to the conversation when you're both calm and thinking clearly. (image via @marriage365)
Image from The Gottman Institute (@GottmanInst)
PTSD is a real illness that causes real suffering. Learn more about the symptoms and treatment: apapsy.ch/ptsd
Image from American Psychiatric Association (@APApsychiatric)
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The Well Counseling retweeted
My Mental Health (@mymentalhealth_) profile picture
My Mental Health@mymentalhealth_24 Sep 2016
Always be #kind - you don't know the struggles others may be going through. #PositiveMentalHealth
Image from My Mental Health (@mymentalhealth_)
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The Well Counseling retweeted
The Gottman Institute (@GottmanInst) profile picture
The Gottman Institute@GottmanInst24 Sep 2016
Behind every complaint is a deep personal longing.
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"Every child deserves someone in their life who is crazy about them." @DrTimClinton
"Don't waste time doing things that don't matter." @shelenebryan
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"We are overfed and unconcerned and we need to skip that." @skip1
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The greatest rewards come when we engage the process. #Therapy #courage #BeBrave
The Well Counseling retweeted
GoodTherapy (@Good_Therapy) profile picture
GoodTherapy@Good_Therapy19 Aug 2016
Aware or not, we carry things from #childhood. Unconscious stories that undermine #therapy: bit.ly/2blYzq4
Image from GoodTherapy (@Good_Therapy)
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