Vincent Bechler

Great game yesterday with one of our conference rivals (Old Bridge HS) - proud of how hard my teammates played after 2 weeks off and how much money we and Old Bridge HS lacrosse raised to fight childhood cancer #GoBears #Medicinegame @ebhslacrosse

Winter lacrosse casualty #1 comes in week 2, game 3 @ebhslacrosse @EastCoastDyes

Juniata's Mens Lax Instagram post after I accepted my offer to attend. Right now all I can think is about is getting my senior season started with Coach Murray and my @ebhslacrosse teammates

Write up from my coaches on Bluestar after I was accepted to attend Juniata College next year. Proud to be a Bluestar alum.

Playing in a fall league with my lil bro @SterlingBechler (2024) and finished with 7g and 3a between us to get a win in our season finale he got the assist on my first goal, I got the assist to his last goal. youtu.be/vOXh764JcGY @ebhslacrosse @RPS_Fleet

Created great separation off the split-dodge - but have to remember that after taking a bunch of faceoffs in a row the ball may get caught at the pinch point of the head when you go to shoot and go straight into the ground lol @BlueStarLax @hk_mens_lax @ebhslacrosse

Supporting your heritage and country are important, supporting those who brought us the game that brings us so much joy and healing is MORE important. This should not be a fight and won't be if we all stand united to truly honor the game we love.

Last tournament with @BlueStarLax this past weekend. Huge thanks to all my coaches for all the support and time preparing me for the next step in my lacrosse journey playing @JuniataEagles. Final game of the day I got the faceoff win to start the fast break goal. @ebhslacrosse

Having a great time playing with the Spotswood HS JV guys that I coached with my Dad for the last 2 yrs. Mostly freshman playing up in the varsity division and playing hard all game long no matter the score. Got a great feed on the man-up from Madden for the cross-hand goal.

Some fall ball goals are just more fun than others....Lost the clamp on the faceoff but stayed on the hands and jarred the ball and (his stick) loose for the scoop and score @ebhslacrosse @BlueStarLax

Sometimes you have to take the slash (and some cool bruises), draw the flag and score so you can double up the goal with your man up team. Fall ball with my HS team @ebhslacrosse and ready to play some full field lacrosse with @BlueStarLax tomorrow.

Mon Workout 9/21 30 Min of Wall Ball Jog 2 laps Stretch out Total 15 Reps 3000 yards 10 burpees Run 20 Sprint 20 Run 20 Sprint 20 Run 20 30 sec plank Sprint 100 Rest/Hydrate 60 Jog 2 laps Cool Down

Fri workout 9/18 30 Min of Wall Ball Jog 2 laps Stretch out Total 15 Reps 3000 yards 10 Jump Squats Run 20 Sprint 20 Run 20 Sprint 20 Run 20 10 Pushups Sprint 100 Rest/Hydrate 60 Jog 2 laps Cool Down  #fallballready @BlueStarLax @ebhslacrosse

Thu Workout 9/17 Happy Birthday Uncle Ryan! 30 min of Wall Ball 30 min of SNG faceoff reps 30 min Footwork speed/agility work

Wed Workout 9/16 30 min of wall ball 4 mi run in just under 32min Huge Bonus @BlueStarLax has invited their 2021's fall ball training begins Sunday - excited too get back out on the field

Tue Workout 9/15 30 min of wall ball 30 min of SNG faceoff reps