Ben Light (@BenLightGolf) header
Ben Light (@BenLightGolf) profile picture

Ben Light

@BenLightGolf

PGA Professional at Walton Heath Golf Club - TrackMan 4 Owner - TaylorMade Master Fitter - TPI Level 1 Certified

benlightgolf.com/
Joined January 2019
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  • Following208
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Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)Photo by Ben Light (@BenLightGolf)
We Are Hiring! A fantastic opportunity for a Golf Operations & Retail Supervisor has arisen within our Professional Shop Team team. If this sounds like the role for you or someone you know, please click here waltonheath.com/careers for more details and how to apply.
Image from Walton Heath Golf Club (@waltonheath_gc)
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Ben Light retweeted
The PGA (@ThePGA) profile picture
The PGA
@ThePGA30 Nov 2020
The PGA can confirm that indoor golf coaching is allowed in all three tiers in England from 00.01 on Wednesday 2nd December. All environments must be COVID-19 secure and social distancing must be observed. Read more ➡️ buff.ly/2KU3p4H
Image from The PGA (@ThePGA)
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We are delighted to announce that Walton Heath has been chosen to host the AIG Women’s Open in 2023. Hosting one of the Ladies Majors is a great honour that will add to our rich golfing heritage. #waltonheath #womensopen #womeningolf @aigwomensopen
Image from Walton Heath Golf Club (@waltonheath_gc)
Image from Walton Heath Golf Club (@waltonheath_gc)
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We're delighted to announce the venues for the next 5 years of the AIG Women's Open! 2021 Carnoustie 2022 Muirfield 2023 Walton Heath 2024 St Andrews 2025 Royal Porthcawl #AIGWO #WorldClass
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Dear Members @waltonheath_gc Your Proshop remains closed but I want to announce your professionals @S_SmithermanPGA @BenLightGolf & me..@SimonPeafordPGA are safely delivering 1-2-1 coaching from tomorrow. Please “like”❤️ and retweet this message to help us reach our Members👍🌈
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Unfortunately, as you may have seen, Sunday at around 18.45, we were subjected to vandalism by motorcyclists on the course. This has been taken to the police who are investigating but if anyone has any info, please contact the club or @SurreyPolice. We thank you for your support
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Unfortunately we were subject to some vandalism on Sunday. Words fail me sometimes. Skidding motorcross bikes over greens causing huge damage, at a time where they shouldn’t even be out. If you know who they might be please get in touch with @SurreyPolice or @waltonheath_gc
Image from Sam Smitherman PGA (@S_SmithermanPGA)
Image from Sam Smitherman PGA (@S_SmithermanPGA)
Image from Sam Smitherman PGA (@S_SmithermanPGA)
Image from Sam Smitherman PGA (@S_SmithermanPGA)
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Great advice here via @thenutritionisr @close_nutrition @Etpi @EuropeanTour – at Edinburgh, Scotland
Image from Golf & Health (@GolfAndHealth)
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Ben Light retweeted
Nike (@Nike) profile picture
Nike
@Nike21 Mar 2020
Now more than ever, we are one team. #playinside #playfortheworld
Image from Nike (@Nike)
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Ben Light retweeted
ETPI (@Etpi) profile picture
ETPI
@Etpi12 Feb 2020
A good 15 minute warm up before you train & play golf is really important & should incorporate some: light cardio ✅ movement preparation ✅ dynamic stretching ✅ muscle/neural activation ✅ – at Virginia Water, South East
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Ben Light retweeted
ETPI (@Etpi) profile picture
ETPI
@Etpi12 Feb 2020
Do golfers really need S & C ??? 🤔🏋🏻‍♂️ - Full swing = 7500 N - 1000’s of swings per week - 80% of injuries are overuse ~ strength training shown to ⬇️ overuse injuries by 50% - Tour players that swing the club faster earn more money 💵💷 - ⬆️ mass strongly associated with ⬆️ CHS – at Virginia Water, South East
Image from ETPI (@Etpi)
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Nice to win on home soil with assistant @BenLightGolf in the Surrey 4BBB. Had a nice round going myself today 66 (-6) off my own ball! Hopefully this form continues into Portugal this week 🤙🏻
Image from Sam Smitherman PGA (@S_SmithermanPGA)
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Ben Light retweeted
ETPI (@Etpi) profile picture
ETPI
@Etpi16 Jan 2020
Strength & Conditioning - What is it's true value in golf? ⬇️💪🏼🏋🏻‍♂️🏌🏻‍♂️🏆💵💷 – at Abu Dhabi, United Arab Emirates
Image from ETPI (@Etpi)
Image from ETPI (@Etpi)
Image from ETPI (@Etpi)
Image from ETPI (@Etpi)
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Happy Christmas to all the Members @waltonheath_gc from your Golf Professionals. Hope you have a great time with your families and play well in 2020. 👏👏
Image from Simon Peaford (@SimonPeafordPGA)
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Many congratulations Ben. Your hard work has been rewarded and shows your skills as a Golf Professional. I’m sure everyone @waltonheath_gc will be delighted for you and also @Guildford_Golf where you did your training under Andy Kirk PGA. 👍👍 – at Banstead, South East
Ben Light (@BenLightGolf) profile pictureBen Light@BenLightGolf16 Dec 2019
Always brightens up a Monday by receiving an email saying I was the top Year 3 Assistant Professional in @PGASouth last year 😁🤓 #hardworkpaysoff
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Welcome to the weekend at Walton Heath... #waltonheath #golf #weekendgolf #top100 #sunrise #heathlandgolf
Image from Walton Heath Golf Club (@waltonheath_gc)
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Welcome to the team Ben - great start this morning working in-store and a nice game of golf for you with our members this afternoon. #golfontheheath 👍👍 – at Banstead, South East
Ben Light (@BenLightGolf) profile pictureBen Light@BenLightGolf4 Nov 2019
First day done ✅ @waltonheath_gc
Image from Ben Light (@BenLightGolf)
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Rotational Strength, Power, & Speed Training For Golfers🏌️ 1️⃣ Heavy Cable Rotation: High load - low velocity 2️⃣ Medium Weight Rotational Throw: Medium weight - medium velocity 3️⃣ Light Weight Swing: Light load - High Velocity 🏌️ Benefit from training all 3❗️ @MyTPI
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It was a pleasure to have @SkySportsGolf podcast presenter @JoshAntmann visit today. The course was looking fabulous in the June sun, as were our new bunkers #SurreyGolf #Golf #GuildfordGolfClub
Image from GuildfordGolfClub (@Guildford_Golf)
Image from GuildfordGolfClub (@Guildford_Golf)
Image from GuildfordGolfClub (@Guildford_Golf)
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Roaring back. #themasters
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