The combo of weightlifting x calisthenics in ‘Streetlifting’ is pretty badass.
Think 1RM weighted dips and pull-ups, rather than bench or deadlift.
Not saying this was right, but it was certainly predictable:
cnn.com/2024/12/04/us/brian-…
36 hours later and I’m still processing the Tyson v Paul fight. I wanted a Tyson victory, but admit Jake handled himself w/ class in the last round.
The hardest part of the spectacle was the display of how differently athletes 30 years apart MOVE.
A lot of us were hopeful after clips of Mike pummeling the pads, but his lack of agility and stiffer movement repertoire defined the night.
It was a wake-up call for us aging athletes. I cringe when I catch myself moving under the same age-related constraints.
It took a minute, but you can finally download all 4 PDFs of the Mad Skills book package.
madskillsbook.com
It all makes sense now that the CEO of Boston Dynamics is a former gymnast. Those robots can MOVE. podcasts.apple.com/us/podcas…
Amazing. Paddling the length of the Mississippi at 87 years old
youtube.com/watch?v=s6C2rxGu…
Looking forward to digging into another future classic from the G.O.A.T.
@thereadystate @julietstarrett














