Ben Musholt (@BenMusholt) header
Ben Musholt (@BenMusholt) profile picture

Physio, Sr. Product Manager

Portland, ME
Joined April 2011
The combo of weightlifting x calisthenics in ‘Streetlifting’ is pretty badass. Think 1RM weighted dips and pull-ups, rather than bench or deadlift.
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‘Movement plus variety equals health.’ - Kevin Kelly, Excellent Advice for Living
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36 hours later and I’m still processing the Tyson v Paul fight. I wanted a Tyson victory, but admit Jake handled himself w/ class in the last round. The hardest part of the spectacle was the display of how differently athletes 30 years apart MOVE.
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A lot of us were hopeful after clips of Mike pummeling the pads, but his lack of agility and stiffer movement repertoire defined the night. It was a wake-up call for us aging athletes. I cringe when I catch myself moving under the same age-related constraints.
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Loss of mobility, loss of power, and loss of agility were the real villains on display Friday night. Those are the things we should be fighting against, not athletes decades younger than ourselves.
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It took a minute, but you can finally download all 4 PDFs of the Mad Skills book package. madskillsbook.com
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Back from a buggy 20-mile overnight backpacking trip. 🧛‍♂️🦟
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Product Development team building day at Scarborough beach, Maine
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Working on becoming a morning exerciser… 6:30 am 20:00 max distance row
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Here’s a public health idea 🙃
Uber Eats feature to share dining behavior with your insurance provider
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Time to get my dummy on
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30 miles of primo gravel in New Hampshire
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It all makes sense now that the CEO of Boston Dynamics is a former gymnast. Those robots can MOVE. podcasts.apple.com/us/podcas…
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Some fresh illustrations
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Amazing. Paddling the length of the Mississippi at 87 years old youtube.com/watch?v=s6C2rxGu…
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Fresh urethane 🖤
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Looking forward to digging into another future classic from the G.O.A.T. @thereadystate @julietstarrett
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