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Smudge

@BenSmudgeSmith

I just want to look good naked! #TeamYKTD Use discount code SMUDGE15 for 15% off your entire order!

 Swindon
yktd.co.uk
Joined April 2012
  • Tweets1.9K
  • Following157
  • Followers252
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Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)Photo by Smudge (@BenSmudgeSmith)
If @NizaamCarr8 doesn't come back to wasps for next season then we have let a quality player go. He is obviously loving his time here!
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Great start! nitter.gq/WaspsRugby/status/9319…
Wasps Rugby (@WaspsRugby) profile pictureWasps Rugby@WaspsRugby18 Nov 2017
3' TRY WASPS! Gopperth puts Eastmond into a hole, he fixes the fullback and floats the ball into Christian Wade's arms, who races over! Gopperth converts. 7-0
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I fell for Gaby's dummy from my sofa @WaspsRugby 🏉
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Just bought a new @HitachiEurope television and won't be buying anything else from them as it's physically impossible to get the legs on it
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Definitely not I have a tiny willy
I love this guy
All gobsmacked here that Joe Launchbury wont be with @lionsofficial. 2 motm's in a 6 Nations winning campaign & player of the comp nominee
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well that depends on what you want to say doesn't it. "Be quiet" or "its quite far away"
International woman's day! You having a laugh right! 0
Got on the scales today! 91.7kg. First time in my life I've weighed over 200lbs #chuffed #gymlife #natty #bulk #stillhaveabs
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Swole is the goal! Size is the Prize!
So just caught up with the @FulhamFC game. Seems we missed yet another penalty! FUCKING HELL! SORT IT OUT!!
Heading to @PSF_Swindon for a hypertrophy delt session!!! Let's get #pumped
Leg Day!!! Going for some serious reps!
Hitting @PSF_Swindon for a GVT chest & Triceps session! #feeltheburn #pump #gymrat #TeamYKTD #youknowthedrill
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I'd love to have a gym session with @gracefituk Girls on point!
Just crushed my back courtesy of @kagedmuscle deadlifts at the end is a game changer! #pumped #wenttowarandwon #wingsfordays
Thank God for @elliotdaly
After back yesterday and legs today, it's safe to say I'm in bits. Chest and tris tomorrow! #gettingthere #gymrat #TeamYKTD
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Deadlift Day! Time to make everything grow!
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