Beth James (@BethJamesFit) profile picture

I am happily married with 3 boys. I am a Diamond Team BeachBody Coach. My job is to help others reach their health and fitness goals. YOU ARE WORTH IT!

Texas
Joined October 2011
This Fierce Trainer Is Firing Back After Instagram Deleted a Photo of Her Cellulite bit.ly/2lAu7xr #Healthy_Living
The Calories You'll Save Giving Up These 10 Foods For Lent bit.ly/2m9YYUQ #Calorie_Breakdowns
Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink bit.ly/2m7WMNR #Detoxes
Paleo Eating and BBG Workouts Helped This Mom Lose 50 Pounds bit.ly/2m5Zx1R #Kayla_Itsines
3 of the Most Effective Weight Loss Tips, From Real Success Stories bit.ly/2lwASjS #Popsugar_Interviews
Strength vs. Cardio - Here's How You Should Structure Your Workout bit.ly/2m5fa9U #Beginner_Fitness_Tips
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After Surviving a Massive Heart Attack at the Gym, Bob Harper Is Recovering at Home bit.ly/2m51Y4J #Medical_Conditions
If You've Struggled With Body-Image Issues, This Is a Must Read bit.ly/2m4Nmm9 #touching_story
The Top 4 Workouts to Avoid If You're Trying to Lose Weight bit.ly/2m4QMoL #Indoor_Cycling
I Gave Up These 6 Things to Be Truly Healthy For Life bit.ly/2m4BgsY #Beginner_Fitness_Tips
This Might Be the Most Intense Workout Class You've Ever Taken bit.ly/2m3hkXN #Switch_Playground
This Brain Treatment Could Be a Cure For Anorexia, Depression, and More bit.ly/2m0pMHh #Medical_Conditions
Over 35 of the Best Costumes From the Disney Princess Half-Marathon bit.ly/2lZWXKO #Disney_Princesses