Better Body Group retweeted
In his recent blog, Chris Wharton from The @BetterBodyGroup talks about why we might not be shifting stubborn body fact despite our best efforts in the gym. He shares some advice on what might be going wrong and how we can rectify it! Read his blog here: bit.ly/BBGfit
Better Body Group retweeted
Three steps to getting a better bum with Sam Austin at @BetterBodyGroup #Fitness #OneSevenoaks > sevenoakssports.co.uk/three-…
Better Body Group retweeted
How to build those abs with Sam Austin from the @BetterBodyGroup #OneSevenoaks #Fitness > sevenoakssports.co.uk/how-to…
Better Body Group retweeted
Do you like a challenge? If so, this is for you. 🔥🔥🔥 @SevenoaksMayor @SevenoaksTC @7oaksEvents @maxine_bex @BetterBodyGroup @KKsevenoaks @ManakSolicitors
Better Body Group retweeted
Sevenoaks Sports’ June issue is out this week! But you can view it online now! Featuring all your favourite sports 🏀🏉⛵️🏊♂️⚽️🎽🏆plus a FREE personal training session for every reader from our friends @BetterBodyGroup wp.me/p8JStf-yq #Sevenoaks #Sports #OneFamily
Better Body Group retweeted
Fab new initiative now available at @BetterBodyGroup - teen membership is now up and running.
The membership will allow those aged between 12-17 to take part in guided exercise sessions in the gym.
For more information call on 01732 451 979/email [email protected]
Better Body Group retweeted
Seven reasons your scales are tricking you, and how to stop them! Chris Wharton from @BetterBodyGroup explains why! #Sevenoaks #Sports #Health #Fitness sevenoakssports.co.uk/seven-…
Better Body Group retweeted
#FollowFriday @Biosynergy @nutriboxmeals @BetterBodyGroup @RDXSports @UnderArmourUK @Ryderwear @Trustedbysport @BNBF @Aspetar @BodyscanUK @strengthshop @TheDairyCouncil @BodyPowerExpo @ISSN_Diploma
Better Body Group retweeted
Are you ready for the 12th annual Sevenoaks Rotary Club's 10K run? @KnoleNT @damekellyholmes #Sevenoaks #10k #funrun sevenoakssports.co.uk/are-yo…
Better Body Group retweeted
Your 5-a-day best exercises for Skiing from @BetterBodyGroup in #Sevenoaks sevenoakssports.co.uk/your-5…
Better Body Group retweeted
Spent the morning at the @BetterBodyGroup doing an exciting photoshoot with @JennyFrancis23 and @damekellyholmes . The team went through some of the #28daysbetter workouts. Find out more at 28daysbetter.org/
Better Body Group retweeted
Follow us and RT for your chance to win 1 of 10 Sprint entries to this years @spartanraceuk taking place at the @stclere Estate in Kemsing on Sunday 8 April! Further info plus t&c's in March's issue of Sevenoaks Sports magazine, out this Friday!
Better Body Group retweeted
The #28DaysBetter challenge created by the @BetterBodyGroup featuring @damekellyholmes has a full page story in @TheSun today! Read all about this fantastic initiative and the work it can do for @ACF_UK online here bit.ly/2GL9kSk
Better Body Group retweeted
Not everyday you get to work out with an Olympic champion. Read all about @damekellyholmes new project with @betterbodygroup #28DaysBetter thesun.co.uk/fabulous/567831…
Better Body Group retweeted
Chris Wharton from the @BetterBodyGroup comments on #PrincessEugenie toned figure on @MailOnline today. Read the whole story now
dailym.ai/2E2xMyl
Better Body Group retweeted
Replying to @BetterBodyGroup
@BetterBodyGroup A Big Thank You to Better Body Group for sponsoring the Wellbeing Show on 18th May!
Better Body Group retweeted
Top tips for goal setting for the New Year with @BetterBodyGroup #sevenoaks sevenoakssports.co.uk/top-ti…
Better Body Group retweeted
Are you signed up for the BetterBody Shape Off? If so the next six weeks are going to be tough but don’t despair Cryojuvenate have offered new Shape Off Clients a Trial Whole Body Chamber – experience the cold.Its only 3 minutes and you will love it 😍❄️❄️😉👍🏻 2️⃣0️⃣
Better Body Group retweeted
Kick start your January! We've teamed up with @BetterBodyGroup in Sevenoaks, the same gym where @damekellyholmes trains. Join a class for free when you spend £15 or over. Vouchers valid until 10th February 2018. Ask the team for more details

























