Break The Mute Limited (@BreakTheMute) header
Break The Mute Limited (@BreakTheMute) profile picture

BTM empowers BAME, the elderly, vulnerable and residents in underprivileged communities through various intervention and support activities.

Joined December 2024
Inspiring talks, shared strength, and community support 💜 Our Women’s Workshop reminded us how powerful it is when women uplift one another. @TNLComFund #Breakthemute #Empowerwomen
4
From walkers to leaders! 🌍💫 Big thanks to Ramblers for an inspiring Walk Leading Training.Can’t wait to put it into practice on the trails.@MCRActive @RamblersGB @ManCityCouncil
3
5
666
Every voice matters. Every story counts. Together, we’re breaking barriers & building stronger communities. #BreakTheMute @ManCityCouncil
5
👟 Join our FREE Walking Group for Women 40+ (BAME Focus)! Let’s walk, talk & uplift each other every other Saturday at Debdale Park 💬🌸 #BreakTheMute #WellbeingWalks #BAMEHealth @ManCityCouncil
13
A new week, a fresh start. Small steps—more veggies, daily movement and community care lead to big change. Let’s build a healthier tomorrow, together. 💚 #BreakTheMute #CommunityHealth #WellbeingMatters @ManCityCouncil
6
Our Women Supporting Women Workshop on 31st May was a refreshing blend of wellness, creativity & connection 💛🎨 From art & craft to health checks and uplifting music,we came together, supported each other and left inspired. @ManCityCouncil @TNLComFund
12
A beautiful day of movement, connection and sisterhood at our Women Supporting Women Workshop! 💪🧘‍♀️ From yoga to wellness tips, every moment was full of strength and joy. 💖 #BreakTheMute #WomenSupportingWomen #Gorton @TNLComFund @ManCityCouncil
3
🌸 Shoutout to all the amazing women 40+ in Gorton & Abbey Hey! We kicked off the Get Moving Challenge – a free, fun walking group focused on boosting physical & mental health at DebdalePark. @ManCityCouncil @TNLUK We walked, laughed & felt amazing together! 💪🏾💬
1
332
Cheers to the incredible Heather on her special day! 🎉🎂✨ The Women Supporting Women community at Break the Mute Limited came together to celebrate with love, laughter and empowerment. Wishing you a fantastic year ahead, Heather! ❤️ @TNLComFund @ManCityCouncil
7
Strong women uplift each other! ✨💪 The March edition of our Women Supporting Women workshop at Break the Mute Limited was an inspiring space of growth and support. Together, we made a difference! ❤️ #WomenSupportingWomen #BreakTheMute #EmpowerHer @ManCityCouncil @TNLComFund
5
🚶‍♀️✨ Join our Get Moving Challenge! A free fortnightly walking group for women 40+ in Gorton & Abbey Hey. 📅 First walk: Sat, 5th April ⏰ Time: 11AM-12PM 📍 Debdale Park Let’s walk, talk & boost our well-being together! 💪💜 #BreakTheMute @FundTnl @ManCityCouncil
9
Women supporting women, empowering each other to own our health, dimension and wellness! 💪✨ Let’s rise together, prioritize self-care and thrive in every aspect of our lives. #WomenSupportingWomen #OwnYourWellness #EmpowerEachOther @FundTnl @TNLUK @ManCityCouncil
20
Celebrating a week of empowerment and strength! 💪✨ Proud to support @BreakTheMuteOrg in amplifying women’s voices and creating lasting change. Let’s continue breaking barriers together! #HappyWeek #EmpowerWomen #BreakTheMute @TNLUK @FundTnl @ManCityCouncil
21
Join us for the Women Supporting Women Workshop on March 29th! 💪✨ @TNLCommFund @ManCityCouncil Let’s empower, support, and thrive together! 💖 #WomenSupportingWomen #SelfCare #Wellness #Empowerment #Community
3
Happy new week! Let's amplify voices and break barriers to better health @FundTnl @ManCityCouncil #BreakTheMuteLimited #HealthForAll #NewWeekNewGoals
3
New week, new opportunities to break the silence and amplify unheard voices. Let’s make it count!✨✨✨ #HappyMonday #BreakTheMute @ManCityCouncil
4
💻✨ Empowering Communities Through Digital Access! ✨💜 A huge THANK YOU to Chris Northen and @ManCityCouncil for the computer donation to Break The Mute Limited! This contribution will make a real difference in strengthening our community. #BreakTheMute #WomenSupportingWomen
2
An inspiring day at Gorton Library on 25/01/25 💜✨ Our Women Supporting Women workshop empowered many with insights on mental health & well-being,peer support & community building! #BreakTheMute #Empowerment #Wellbeing
10
Our #WomenSupportingWomen workshop at Gorton Library on 22/02/2025 was an informative session on career growth and training in Health & Social Care by David Shaw & peer support for SEND parents by Rehena Khatun.A huge thank you to all who attended 💙💫
11