Bruce Duncan (@BrucejDuncan) header
Bruce Duncan (@BrucejDuncan) profile picture

Adventure racer and general sporty person living in the lakes having as much fun as i can. life is good.

Lake District
Joined April 2009
Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)Photo by Bruce Duncan (@BrucejDuncan)
Did you see us at Perform X? Linking up with our partners @pulserolluk, we attended PerformX at the Tobacco Dock in London for a two-day event, talking about all things recovery, rehabilitation and outdoor fitness. #beaverfit #pulseroll #performx #london #fitness #event #gym – at London, England
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Slow down and drift along a river for a few days... buff.ly/3yDyX4b
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Bruce Duncan retweeted
A Dam Strong achievement 💪 BeaverFit have designed, manufactured and installed over 40 solutions for the Field Army Barracks for the British Army. #beaverfit #britisharmy #sheltersolution #army #madeinbritain
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Bruce Duncan retweeted
Hiding in plain sight… Our high-security containerised armouries are discreet in design by utilising an unobtrusive storage container, allowing you to go unnoticed. ✉️ Contact [email protected] for more information. #beaverfit #design #security #bespoke #containers #storage
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Absolutely incredible 🏉
🔥 WOW Samoa and Tonga leave Warrington shaking after facing off ahead of this massive quarter-final clash. This is unmissable. #RLWC2021 | #TONSAM
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Come number 4. Marshall point for todays Shrewsbury ⁦@juniorparkrunUK⁩ A lovely morning for loads of kids to charge along. #parkrun #shrewsbury
Now please if everyone retweets this it would be very childish, I like childish !
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Bruce Duncan retweeted
This is very clever- click and scroll right kamikwasi.tax/
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Please have a watch and retweet would be lovely ☺️
Ready for their biggest game so far. 🏏 @flintoff11 has built his cricket side from the ground up - now they're ready for a huge challenge. Watch the final episode of Freddie Flintoff's Field of Dreams on @BBCiPlayer & @BBCOne on Tuesday at 8pm - the series so far is on iPlayer
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Just posted a photo @ BeaverFit UK instagram.com/p/Cf88MD3t1X7/… – at West Midlands, England
Episode 2 tonight 8pm @BBCOne please have a watch and a retweet would be nice too 😘
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One of the many solutions delivered for the British Army. A Hybrid Strength and Conditioning Shelter - 29 COMMANDO ROYAL CITADEL, PLYMOUTH #fitness #rig #outdoorfitness #tactical #military
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Bruce Duncan retweeted
Amazing - This mind-bending timelapse with the sky stabilised shows the Earth is spinning through space. Credit: @Brummo #space #timelapse #photography #milkyway #stars #nightphotography #universe #awe
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Big day yesterday. Iona crossing the line in her first ever @juniorparkrunUK. She absolutely loved it and can’t wait to go back. @chrissiesmiles another wee lass on a mission now! #shrewsburyparkrun
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Let me know when you get it…
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Great to join @11_EOD_Regiment for PT today in the new gym at Didcot. The home of our counter-terrorist specialist regiment responsible for Explosive Ordnance Disposal. With sub-units across the UK, they continually provide a nationwide high readiness response capability. – at Tidworth, England
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Stolen... 😭 My two beloved Brompton bikes -friends from many an adventure- were nicked in Cambridge today! If you see them for sale online, please let me know. I'm gutted. @bromptonbicycle - do you have any ideas where they are likely to get sold on… instagr.am/p/CWOJyoSqUus/
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Bruce Duncan retweeted
Handy guide to commenting on cycling… @UKCycleChat
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