The only CrossFit facility in Darlington. Develop REAL fitness. Whether you want to improve your HEALTH or your SPORT CrossFit is for YOU!
Darlington
Joined May 2013
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19.5 as 🔥
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A massive thanks to @zakk_wild / @david_rackstraw!
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#buildingengines #northernengine #poweredbycommunity facebook.com/CrossfitDL21DL/…
19.5 - exactly as expected, thrusters and C2B!
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#buildingengines #northernengine #poweredbycommunity #crossfit
#Repost @crossfitgames with @get_repost
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Open Workout #19point5
Review Open workout details and... facebook.com/CrossfitDL21DL/…
19.4 left it’s mark!
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A combination of complexity and simplicity.
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Who got their first bar muscle up?
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#buildingengines #northernengine #poweredbycommunity #crossfit facebook.com/CrossfitDL21DL/…
And just like that we are over half way through the The CrossFit Games Open.
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19.3 was all about the 🤸🏼♀️
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Will we see thrusters in 19.4 or 19.5?
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📽 @elliotwanless
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#crossfit #buildingengines #poweredbycommunity #northernengine facebook.com/CrossfitDL21DL/…
One more sleep until 19.3!
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Who’s more excited to see the coaches suffer again?
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What would you love to see come up?
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📽 @elliotwanless
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#crossfit #buildingengines #poweredbycommunity #fridaynightlights facebook.com/CrossfitDL21DL/…
19.2 was on another level!
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The atmosphere was something else, this is truly what we mean by #poweredbycommunity
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The effort from every single person not only during the workout but in judging, plate changing,... facebook.com/CrossfitDL21DL/…
19.1 was a blast!
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As with every The CrossFit Games Open the atmosphere in the gym goes up a notch!
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Don’t forget to submit your scores!
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📽 @elliotwanless
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#crossfit #northernengine #buildingengines #crossfitopen #poweredbycommunity facebook.com/CrossfitDL21DL/…
This Saturday, 9:30-10:30am.
The workout will be suitable for all fitness levels!
#poweredbycommunity facebook.com/CrossfitDL21DL/…
Everyone taking part in the Open should read this, not just those new to it.
reebok.com/us/blog/326240-5-… reebok.com/us/blog/326240-5-…
Another great weekend for some of our athletes.
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@buttonbev and @hannahlewis_1 representing at The Rainhill Trials.
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#crossfit #northernengine #buildingengines #poweredbycommunity
T2B Core Compression.
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After developing the basic hollow and arch position, and transferring these positions to the kip most people struggle to take the next step to performing T2B.
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The missing piece is often... facebook.com/CrossfitDL21DL/…
CFD x TEC19
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What an incredible weekend of performances for @sianpeters24 @harryjworrow and @evansjr90.
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#crossfit #buildingengines #northernengine #poweredbycommunity The European Championships @ CrossFit Darlington DL2 — at CrossFit Darlington DL2 facebook.com/178910822267500…
#Repost Copperhead CrossFit with @get_repost
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Sure, lifting heavy weights and throwing around medicine balls is fun, but we want your fitness to be useful OUTSIDE of the gym too. Whether it’s helping a friend... facebook.com/CrossfitDL21DL/…