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CrossFit Wonderboom

@CFWboom
crossfitwonderboom.co.za
Joined July 2013
  • Tweets87
  • Following167
  • Followers300
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Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)Photo by CrossFit Wonderboom (@CFWboom)
No more excuses. Lunch time classes are now a thing. • • • #cfw #cfwonderboom #crossfitwonderboom #crossfit #fitness #functionalfitness #lunchtime #workout #wod #nomorerxcuses
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CrossFit Wonderboom retweeted
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The Jones Zone@focusonleaders26 Jan 2015
Grateful to work with those passionate about changing lives @CFBlackheath @CFWboom
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Happy Birthday to a very special coach. @Frikkie_JvR @Anneke_dB #crossfitbirthdays #cfw #community
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Loving the new kicks from @Inov8SA. Thanks to @REBELFitness #TeamRebel #rebelelitefitness #liftheavy #running
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Great weekend & event @REBELFitness @Inov8SA @RxIt_Series @CrossFitRadium @CiplaNutrition @FitAIDSouthAF #lms2014 #
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CrossFit Wonderboom retweeted
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Itensity Software@itensityonline14 Aug 2014
"#itensity Leaderboard...best thing since sliced bread! @CFWboom loves it" We feel a challenge coming... leaderboard.itensityonline.c…
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3rd overall @3TR Throwdown. @CFWboom @CF_Brooklyn @XiteFitness @dina_swift @IFAthleticSA @CHROMESA #BloodSweatBlood
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CrossFit Wonderboom retweeted
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Kevin Louw@kevlouw2311 Jul 2014
How to start the weekend: Leave work, drive straight to the box for a wod. #getfit @reeboksa @CFWboom
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CrossFit Wonderboom retweeted
Debitsure (@Debitsure) profile picture
Debitsure@Debitsure3 Jun 2014
Happy birthday to @CFWboom. 1 year old already!! Well done. Incredible athlete, incredible coach, incredible box!! @ThreePeaksDbn
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CrossFit Wonderboom retweeted
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Xite Fitness@XiteFitness3 Jun 2014
A BIG Happy Birthday to @CFWboom who turns 1 today!May u & ur members have an epic time celebrating a successful yr & an even better future
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fransios@franna_9031 May 2014
Day 2!! #TeamAnnekke all the way!! @Anneke_dB @kevlouw23 @CFWboom @Frikkie_JvR @IFAthleticSA @Inov8SA @REBELFitness @CFGAfricaRegion
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CrossFit (@CrossFit) profile picture
CrossFit
@CrossFit30 May 2014
The #CrossFit Tour team hits the @CFGAfricaRegion!
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Thanks @VirtuositySA @REBELFitness for the awesome prizes @ludwigviljoen @Anneke_dB @photo2fit
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Massive PB's during April @JWGoosen @kevlouw23 @UlrikeBotes @Frikkie_JvR
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CrossFit Wonderboom retweeted
Debitsure (@Debitsure) profile picture
Debitsure@Debitsure13 May 2014
Replying to @CFWboom
@CFWboom Hi Anneke. Thank you for the follow & we hope everything is going well in preparation for Regionals
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Massive PB's the last month. @susand3 @JodyCoetzee @WWulfse @kk_fr1dg3 @franna_90 @jw
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CrossFit Wonderboom retweeted
Virtuosity (@VirtuositySA) profile picture
Virtuosity@VirtuositySA10 May 2014
Congratulations to our #VirtuosoTeam of the day 'Two boertjies & a soutie' from @CF_Brooklyn winning @CiplaNutrition – at Johannesburg, South Africa
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Replying to @VirtuositySA
“@VirtuositySA: Heat 1 results #FastestDiane 4:31 #2Boertjies&aSoutie @CF_Brooklyn @ludwigviljoen @Anneke_dB
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Virtuosity (@VirtuositySA) profile picture
Virtuosity@VirtuositySA10 May 2014
Heat 1 on its way at the #VirtuosityGames 14.3 @CrossFitB4C @CFPlatinum @CF_Brooklyn looking good @TheBoxMagSA
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CrossFit Wonderboom retweeted
Europe Regional (@EuropeRegional) profile picture
Europe Regional@EuropeRegional5 May 2014
The Regional schedule has been released. Teams go first, followed by individuals in the afternoons. games.crossfit.com/region/af…
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