KJ (@CapnKeeks) profile picture

🌾#Celiac #GlutenFree 🏃🏼‍♀️ #Runner 👟16 x 26.2🏅40 x 13.1 🦄 BQ x 3 MM8479💛HF14772💙DA2448🖤 🧡 #BibravePro 💡 #noxgearamb CELIAC01 (35% off) 💦 #teamnuun

USA
Joined May 2009
Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)Photo by KJ (@CapnKeeks)
Game recognizing game! Mondo Duplantis, the highest man in sports! 🥇 (Look, I had to get home from work, then wade through 3hrs 45min of coverage. It took a hot minute! 😆) #Olympics
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LET’S SEE IF THE MEDIA GIVES THIS THE ATTENTION THEY GAVE 5 WHITE MISSING BILLIONAIRES IN A SUBMARINE Miss Carlee Russell was abducted on 7/13/23 off of Interstate 459 South, mile marker 11, Exit 10 around the vicinity of Hoover High School area around 9:30pm-10:00pm in Hoover, Alabama. Carlee is about 5’5 and 150-160lbs. Her red Mercedes was left on the side of the interstate with all of her belongings, purse, cell phone and other items. She stopped because she saw a baby or child on the side of the interstate. She called 911 and family members to let them know. The last person she was on the phone with heard screams. If you have any information about her whereabouts please contact law enforcement- the Hoover Police Department. Information posted below are from the family: “Friends and family whatever city or state you’re in I would like to have someone spearhead search parties. Please contact me Talitha at 1-205-401-3365 or Carlos at 205-396-6160. Thank you and we are not receiving any negative thoughts. God is faithful and Carlee will be found safe and free from all hurt, harm and danger🙏🏾🙏🏾Lord I’m trusting you with my whole heart!!🙏🏾🙏🏾” al.com/news/2023/07/woman-di…
Readers added context they thought people might want to know
Carlee Russell has returned, however, her kidnapping story is drawing scrutiny. nypost.com/2023/07/21/car…
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Less than a week until @LeTour! I had a great time making a baby blanket for a friend during the @giroditalia, so I'm going to make a lap blanket during #TDF2023. But what colors? A team's colors, of course...but which one? Help me choose! 👇
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Was at a bar alone yesterday when the bartender said, “Hey, check out this text from my sister!” He showed me his phone and it said, “Do not, under any circumstances, get into a conversation with the guy sitting on your right.” Men, if you are in a position to do this, DO THIS.
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Get loads of #runninginspo from ultramarathoning legend @DeanKarnazes in his new book, A Runner’s High: My Life In Motion. Dean shares ups & downs of training & offers tips to help you bring out your best running self. Grab your copy today! 📖 bit.ly/ARunnersHigh #BibChat
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Just want to say that I've known several Karens in my lifetime who were perfectly nice and socially conscious and cool to animals and wear masks in Walmart.
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After a long year I’m feeling weird... I think I’m feeling hope🙌🏼
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Guys, I just want to know how a pandemic would be like with a leader who believes that science is not political - because science is a fact, not an opinion. My heart hurts.
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Thank you to our new Honorary Owners! We love our Purple Family!
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Here’s a thought... If you are still being a selfish JERK and running with people that you don’t live with. Maybe just don’t post your fake social distancing selfies online. No one would know you were being selfish if you didn’t feel the need to blast it all over social.
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Please review any/all races you can on BibRave.com! We want to hear your opinions - they help other runners decide what races to run! 🙌 #BibChat
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🚨INSTAGRAM GIVEAWAY🚨You can win a @noxgear Tracer360 or Lighthound. Follow the link to enter: instagram.com/p/B8M0TULn4YL/… #noxgearamb #noxgear #run #bike #ragnar #binravepro #giveaway #running #runner
Some call it ‘taper time’ I prefer ‘putting on the finishing touches.’ Knowing the purpose of the work becomes more critical than ever. Today’s workout mantra: Nothing to prove, lots to lose. Believe it’s all within you. #BostonMarathon #thisisboston
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Tomorrow is the 2019 #ChicagoMarathon notification day! 🤞
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We grieve for the Americans murdered in Pittsburgh. All of us have to fight the rise of anti-Semitism and hateful rhetoric against those who look, love, or pray differently. And we have to stop making it so easy for those who want to harm the innocent to get their hands on a gun.
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RT if you'll be here tonight! #LouCityFC
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A struggling runner was assisted by a police officer to reach the finish line: bit.ly/1xWeqzS
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Who are you counting down with? #tcsnycmarathon
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RT to WIN a free pint from @HaloTopCreamery ! 5 will win 1 free pint on 8/27. Must pick up at local Earth Fare store.
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