CAVS is a development agency for VCS organisations & operates a number of key projects including a Befriending Service, Ways to Wellness and Family Mentoring.

Benfleet, Essex
Joined January 2011
Castle Point Association of Voluntary Services retweeted
The clocks went back today. ⏰ For some people with #dementia, darker evenings can be challenging because of sundowning. Watch our video to learn more and find tips for managing it. Have you or a loved one experienced #sundowning? Share what’s helped below. 💙
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Castle Point Association of Voluntary Services retweeted
'A little understanding makes a big difference.' This is the fifth thing we want everyone to know about dementia. Dementia can be confusing and isolating, but with a little understanding you can make the biggest difference, so people with dementia feel more understood💙
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Castle Point Association of Voluntary Services retweeted
The word 'dementia' describes a set of symptoms that over time can affect memory, problem-solving, language and behaviour. Dementia is caused by different diseases that damage the brain and each person will experience it in their own way. Find out more: spkl.io/60137ubnc
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Castle Point Association of Voluntary Services retweeted
This bank holiday weekend, some NHS services may have different opening hours. If you need urgent help, access NHS 111.

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Castle Point Association of Voluntary Services retweeted
As we get older, we’re likely to notice some changes in our mental abilities. For most of us, it’s nothing to worry about. But dementia is different. It’s not a normal part of getting older. The first signs of dementia are often small to start with, but get noticeably worse over a matter of months, as opposed to more gradual changes over many years. Symptoms may start to affect your daily life, making it more difficult to manage everyday tasks and activities by yourself. Dementia looks different for everyone, but we’ve put together some common ways these symptoms might appear. By knowing the signs, we can make sure that we don’t brush off or ignore some of the lesser-known symptoms, to help everyone with dementia get a crucial early diagnosis. If you recognise any of these signs in yourself or someone else, it could be a good idea to check in with your GP. It doesn’t necessarily mean that you have dementia – just that something might be wrong. And if you’d like more information or advice, visit our website or give our Dementia Support Line a call on 0333 150 3456.
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Castle Point Association of Voluntary Services retweeted
An amber heat-health alert is in place across parts of England from 11-14 August. Hot weather can put more people at risk, particularly older people, young children and those with existing health conditions. Take extra care and look out for others. ➡️ nhs.uk/live-well/seasonal-he…
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Castle Point Association of Voluntary Services retweeted
A healthy sleep routine can help a person with dementia to feel better, be less confused, be more co-ordinated and have more energy in the daytime. Read our tips for how to support someone with dementia to sleep better at night: spkl.io/60177KdBh
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Castle Point Association of Voluntary Services retweeted
We need communities full of people who are understanding, accepting and welcoming to everyone affected by dementia. Here are six reasons why you should become a Dementia Friend to make a difference in the lives of people affected by dementia: spkl.io/60197KdBF
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Castle Point Association of Voluntary Services retweeted
Our fairy lights analogy is a simple but powerful way to understand how dementia can affect the brain and the everyday lives of those living with it. Watch this short video to learn more and share this post to help raise awareness!💙
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Castle Point Association of Voluntary Services retweeted
Amber and yellow heat-health alerts are in place from 3-5 August. Some people – particularly the elderly, very young, or those with existing health conditions – face a real risk to their health and need to take steps to keep cool. Learn more ➡️ nhs.uk/live-well/seasonal-he…
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Castle Point Association of Voluntary Services retweeted
People with learning disabilities, particularly Down's syndrome, are at increased risk of developing dementia. When a person with a learning disability develops dementia, they will face different and additional challenges to people who don’t have a learning disability. However just as every person with a learning disability is different, so is every person with dementia. One challenge that many people with dementia face is communication. The person you care for will already have their own ways of communicating, so you should continue to communicate in a way that suits them. Here are some things to try if dementia is making verbal communication more difficult: Try using a range of non-verbal communication. This includes gestures, body language and tone of voice. Keep sentences short and simple. Avoid asking too many questions or giving too much information at once. Listen to the person carefully and give them lots of time to respond. Consider using pictures or photos as prompts for conversation or to help the person understand what is being said. And if you need support or advice, just give our Dementia Support Line a call on 0333 150 3456
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Castle Point Association of Voluntary Services retweeted
Amber and yellow heat-health alerts are in place from 29-30 July. Some people – particularly the elderly, very young, or those with existing health conditions – face a real risk to their health and need to take steps to keep cool. Help and advice ➡️ nhs.uk/live-well/seasonal-he…
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Castle Point Association of Voluntary Services retweeted
42% of people with dementia feel ashamed or stigmatised because of their symptoms. Negative attitudes towards people living with dementia can lead to unfair treatment, make it harder to seek diagnosis and support, and affect everyday life. People affected by dementia shared their experiences of stigma and how it has affected them: 'I'm treated as though nothing I have to say about myself would be taken into account.' 'On the train, a woman refused to move when I asked, stating "I'm not moving. You look younger than me. You don't look disabled."' 'People don't believe me when I tell them my husband has dementia, as he is 60 and physically fit.' 'You see people looking, and I know they're thinking "What's wrong with her?"' 'There seems to be so much stigma around dementia, but with the ageing population, a lot more people are going to get it.' Have you experienced stigma around dementia?
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Castle Point Association of Voluntary Services retweeted
It can be helpful to think of dementia progressing in three stages. This is a guide to some of the common symptoms at each stage, although it’s important to remember that everyone’s dementia journey is different. (1/3)
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Castle Point Association of Voluntary Services retweeted
Picture a bookcase in your mind, where each book on the shelves represents a memory from your life. Dementia causes the bookcase to rock, what will happen to those books (or memories)? Become a Dementia Friend to learn more: spkl.io/60197HyCD
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Castle Point Association of Voluntary Services retweeted
Here’s a quick reminder of some simple steps you can take to keep your home cool in hot weather. The heat affects people differently, so check in on others if you need to.

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Castle Point Association of Voluntary Services retweeted
If you’re worried about symptoms that may be dementia, start by talking to your GP. The Alzheimer's Society checklist is designed to help you make a note of any symptoms and guide you in a conversation with a doctor or other health professional: spkl.io/601971xXJ
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Castle Point Association of Voluntary Services retweeted
Holidays can be a much-needed pause from day-to-day life - but you might be feeling anxious or unsure about travelling if you or a loved one live with dementia. If you feel this way, you're not alone. Travelling with dementia can bring extra challenges, but often with the right support and planning, holidays can still be safe, enjoyable and a chance to create special memories together. If you're thinking about going on holiday, this advice can help you travel with confidence and make the most of your time away: Pack essentials, medication and comfort items in your carry-on in case of delays. Familiar items from home, such as a pillowcase, bath towel or favourite mug, can help people with dementia feel more settled in unfamiliar surroundings. Stay identifiable. Keep a recent photo of the person with you, note what they're wearing each day and consider taking a new photo every morning while you're away. This can be helpful if they become separated from you. Prepare for your flight. Many airlines offer support such as priority boarding for people living with dementia. Let the airline know your needs when booking and try to choose seats together, ideally with an aisle seat for easier assistance. Help the person with dementia settle in by involving them in simple tasks like unpacking. If they're feeling tired or overwhelmed, take a break first. Keep familiar items visible and make sure they have your room number with them in case they become disorientated. Stick to familiar routines where possible, including mealtimes and bedtimes. Keeping daily routines as close to normal as possible can help reduce confusion and anxiety. When you return home, it may take time to readjust. Whether the trip felt smooth or challenging, remember support is available for carers. If you're concerned about any changes in behaviour, speak to your GP.
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Castle Point Association of Voluntary Services retweeted
Many people still think that dementia is just a natural part of ageing, that it’s only forgetting things, and that it’s something that only happens to old people. But none of that is true. Dementia is a medical condition caused by different diseases that damage the brain, including Alzheimer’s disease, vascular disease and Lewy body disease. It has a wide range of symptoms including memory loss, confusion, needing help with daily tasks, problems with language, and changes in behaviour. These symptoms are progressive, which means they may be relatively mild to begin with, but they get worse over time. Occasional forgetfulness, like misplacing your keys or getting the time wrong for an appointment, is different from dementia. Dementia affects around a million people in the UK. Over 70,000 people living with dementia are under 65 – this is called young onset dementia. And importantly, dementia is different for everyone. No two individuals' experience of dementia will be the same. Different types of dementia also tend to affect people differently, especially in the early stages. What do you wish more people understood about dementia?
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Castle Point Association of Voluntary Services retweeted
⚠️ Heatwave conditions are set to return, and it’s important to keep our loved ones with dementia well hydrated. Dehydration is a common challenge for people living with dementia, even in milder weather, so it’s important to take extra caution when temperature soar. If you have a loved one living with dementia, take note of these ways to support them in the heat: Leave beakers or jugs of water in easy reach. This is especially important for people with limited mobility, who aren’t able to get up and make themselves a drink. Make drinking easier. Try a brightly coloured cup or straw to draw attention. Make sure the beaker is within line of sight, and not too heavy or an odd shape. Share a drink together. Have a cup of tea or a soft drink with the person, and make sure they're drinking during mealtimes. Leave prompts and reminders. Try leaving notes out for your loved one or putting up notices around the house. You could also set up a phone reminder or set an alarm clock. Offer high-water content foods. Supplement water and other drinks with foods that are high in fluids. Some good options include soup, cucumber and fruit like melon. Try offering something that feels like a treat. Ice lollies and ice cream are cooling and have a high water content, while Jelly Drops are 95% water and designed to help you stay hydrated. 📢 Please share so we can keep everyone living with dementia safe and hydrated in the heat.
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