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Training the current and developing workforce of New Jersey and beyond on the impact of early exposure to trauma and how to foster resilience in youth.

New Jersey, USA
Joined October 2018
Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)Photo by CCRTR-Rutgers UBHC (@CcrtrU)
Everyone's journey is different. There is no single path to healing. What matters is support, someone who listens without judgment, and the belief that healing is possible. 988. No judgment. Just help. 988lifeline.org #988Lifeline #YouAreNotAlone #SuicidePrevention
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Supporting someone after a suicide attempt or suicide loss can help foster healing and reduce future risk. Reach out with compassion. Listen without judgment. Stay connected. Find postvention resources to help support recovery: sprc.org #SPM2026 #SuicidePrevention
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Mental health is health. Suicide prevention includes screening, safety planning, coordinated care, and follow-up—not just responding in a crisis. Learn more: zerosuicide.edc.org/toolkit/… #SPM2026 #SuicidePrevention #ConnectSupportPrevent
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CCRTR-Rutgers UBHC retweeted
Today, the world comes together to say suicide IS preventable. Every community. Every one of us has a role. Call, text, or chat with 988 988lifeline.org/ #WorldSuicidePreventionDay #SuicidePrevention #YouAreNotAlone
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Learn the warning signs of suicide for the people in your life, and for yourself. Changes in mood, sleep, or behavior; withdrawing from others; talking about having no reason to live: samhsa.gov/mental-health/sui… #SPM2026 #SuicidePrevention #SupportMatters
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CCRTR-Rutgers UBHC retweeted
It’s not always easy to spot mental health problems in kids—or to know how to help. SAMHSA has resources to support families, educators and caregivers to identify issues or to find help and treatment ➡️ samhsa.gov/mental-health/chi…
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CCRTR-Rutgers UBHC retweeted
During #NationalWellnessMonth, remember that mental health recovery requires attention to all aspects of your health. NAMI’s Hearts+Minds program was created to help you plan and achieve recovery goals and better overall health. Learn more about this program’s topics and discover helpful digital and downloadable tools: nami.org/heartsandminds
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CCRTR-Rutgers UBHC retweeted
When is it okay to contact the #988Lifeline? Anytime you're struggling and don't want to face it alone. Reach out if things feel overwhelming, hopeless, or hard to manage—or if you're having thoughts of self-harm, or simply need someone to listen. Call, text, or chat 988.
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CCRTR-Rutgers UBHC retweeted
Transitions can be one of the hardest parts of the school day. NAMI's free mindfulness activities can help students reset after recess and return to learning with focus and confidence. Explore free Back to School resources for educators, students and families at nami.org/BackToSchool 🍎💙 #BackToSchool #MentalHealth #Educators #SchoolMentalHealth #YouAreNotAlone
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CCRTR-Rutgers UBHC retweeted
💜 There is always hope By starting the conversation, providing support, and directing help to those who need it, we can prevent suicides and save lives. Reach out to the #988Lifeline for help and support
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The July NCTSN Spotlight is now available! This Spotlight highlights NCTSN resources to help create and sustain trauma-informed practices in schools. View it here: bit.ly/4pJETm1
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Well-being isn’t just about the mind or body. It includes community and care too. July is Wellness Month and we encourage youth, families, and peers to make time for rest, support, and connection, because wellness isn’t optional, it’s essential.
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New infographic available & new video series coming soon! The 12 Core Concepts for Understanding Child Traumatic Stress is a research-based framework developed by the NCTSN to explain how trauma affects children, families, & the systems that support them: bit.ly/4wrjuQX
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CCRTR-Rutgers UBHC retweeted
Protect your mental health online and offline. 5 tips for healthier social media habits: bit.ly/43eMgHW
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CCRTR-Rutgers UBHC retweeted
Creating boundaries for #MentalHealth is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries: ✅ Delegate ✅ Learn to say no ✅ Prioritize self-care #988Lifeline
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Healing from mental health and substance use issues is not just the absence of symptoms. It is a stable home, meaningful connection, and the tools to move forward. That is the promise of whole-person care. samhsa.gov/find-support #MHAM2026 #SeeThePerson #WholePersonCare
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Being there for someone through a difficult moment can include helping them connect to support. 988 is available 24/7. Call or text anytime, anywhere in the U.S. You don’t have to figure this out alone. Learn more: 988lifeline.org #SeeThePerson #MHAM2026 Download & Share
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When we focus on the person and not the diagnosis, we create more supportive conversations about mental health. samhsa.gov/find-support/help… #SeeThePerson #MHAM2026 #SupportMatters
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Young people thrive when support comes early. Encouraging open conversations about mental health can help children and teens feel supported in reaching out. samhsa.gov/mental-health/wha… #SeeThePerson #MHAM2026
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