Chan D. Ler: The Last Mugiwara (@Chan_Channnnn) header
Chan D. Ler: The Last Mugiwara (@Chan_Channnnn) profile picture

Chan D. Ler: The Last Mugiwara

@Chan_Channnnn

Certified Master NASM Trainer; An ArchAngel of Fitness; A Disciple of Health & Well-Being; Servant's Heart and Mindset

 Just A Little Below Angels
Joined December 2010
  • Tweets366K
  • Following5.3K
  • Followers5.7K
21.1KMedia
Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)Photo by Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)
Image from Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)
Image from Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)
Image from Chan D. Ler: The Last Mugiwara (@Chan_Channnnn)
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Adult me realizes now that she really talked Hercule through it. This is 33
Dragon Ball Clips (@db_clip) profile pictureDragon Ball Clips
@db_clip16h
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Had 4 year old me going through it
Rhythm & Blues 💎 (@RnB_DITR) profile pictureRhythm & Blues 💎
@RnB_DITR7h
Don’t Leave Me Blackstreet (1997)
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Bout to go in this house and track these 8 hours of sleep I'm finna get
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My pants are one squat away from becoming chaps 😭
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I haven't started my workout. I'm still in my car
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Your check engine light on
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Saving this pic because you just never know 🤣
Lindt ChocoLit (@Tuchie___) profile pictureLindt ChocoLit@Tuchie___10h
Replying to @kdriley05
helpful tips, smh.. i said the mute button is fine & here you come undermining me.
Image from Lindt ChocoLit (@Tuchie___)
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And if you're reading this. Did you get the help you needed and are you done being crazy?
Chan D. Ler: The Last Mugiwara (@Chan_Channnnn) profile pictureChan D. Ler: The Last Mugiwara
@Chan_Channnnn10h
Replying to @_EMoney300
I was feeling myself 😭 got exactly what I wanted to. I still think about that lady
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Everybody can't sell feet pics 😒
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🫠
Sheev Talks || The Andor video arc (@SheevTalks) profile pictureSheev Talks || The Andor video arc@SheevTalksOct 5
The stripper HAS to love someone. She has to. And that someone could very easily be me. You don’t know me.
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I'm really eating 9lbs of chicken thighs every week 😭
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Pancakes but French toast tastes better 😅
Stace (@callhersarge) profile pictureStace@callhersarge17h
Are you a pancake, waffle or french toast kinda person?
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This tweet aged terribly. The nap twas FAH DOUGH
Chan D. Ler: The Last Mugiwara (@Chan_Channnnn) profile pictureChan D. Ler: The Last Mugiwara
@Chan_Channnnn17h
My next client isn't until 5. I want to take a nap but I have 9lbs of chicken to cook 😭
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Oh boy. Pretty sure I'm finna be in the gym at least until 1am tonight. I haven't even worked out yet. I'm heading back home again to finish meal prepping. I have my last client at 730 tonight so I won't even be free to workout until 830 tonight. Yup 👍🏿
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My next client isn't until 5. I want to take a nap but I have 9lbs of chicken to cook 😭
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He got off LIGHT
philip lewis (@Phil_Lewis_) profile picturephilip lewis
@Phil_Lewis_20h
Russell Brand was sentenced to more than 10 years in prison for rape and sexual assault huffpost.com/entry/russell-b…
Russell Brand Sentenced To More Than 10 Years In Prison For Rape And Sexual Assaults

Russell Brand Sentenced To More Than 10 Years In Prison For Rape And Sexual Assaults

The British comedian and actor was convicted of raping one woman and sexually assaulting three others.

huffpost.com
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Self-inflicted morbidity is nucking futs
Tulip 💐 (@cutelipssx) profile pictureTulip 💐
@cutelipssxNov 9
So it begins...My trumpanzee neighbor, whom I try to stay cordial with, came over to ask me about papers her received from Medicare and Medicaid. He knows I'm a nurse, and he figured I would know what i was reading. He has emphysema and lung Cancer. The letter stated that his benefits are dropping from 100% to 25% as of Jan 4th 2027. The reason that was cited in the letter was 'Self-inflicted" Morbidity. He lost his mind. He asked me why?. So I told him bluntly, "You got what you voted for."
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Just had my 1st protein smoothie since last Monday. It hit my gut IMMEDIATELY
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I was FINALLY able to find some organic chopped kale at whole foods 🙌🏿
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Idk...he need to get that thing circumcised though
I was named by Jeff Maschie (@bokoromonio) profile pictureI was named by Jeff Maschie
@bokoromonioNov 9
Honest question, what really causes the belly button to be like this? 🤔
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