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You’ve got a (girl)friend in us. Join us as we laugh, cry, eat and talk together. Remember, we’re here to support you through thick and thin. Period.

Joined December 2010
Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)Photo by Change the Cycle (@ChangetheCycle)
Painful, heavy #periods don’t have to be your normal! Talk to an #OBGYN about treatment options that can provide some much-needed relief. Use the physician finder tool to help you find the right doctor in your area!

#DYK there’s a link between fibroids and infertility? Check out our blog by @MigsRunner to learn more and discover treatment options that can help: #InfertilityAwarenessWeek

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#DYK that the medical term for heavy #periods is abnormal uterine bleeding? It’s important to track your #menstrualcycle so you can flag any concerns or abnormalities to your doctor. You can also use our symptom checker here:

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Are you experiencing heavy #periods that might be related to #uterinefibroids? Use our Doctor Discussion Guide to help you address any questions you have regarding #periodproblems at your next appointment:

It’s hard to keep tabs on pelvic and #reproductivehealth when life gets busy! Have you noticed any unusual symptoms lately? Check out our #blog for some pelvic health conditions you should be aware of:

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While #PMS might make you crave that cheesy pizza or candy bar, giving into those cravings won’t always make you feel the best. Check out our #blogpost to find out about some foods to avoid while on your #period bit.ly/2UzxVUk

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Does your #TimeOfTheMonth make you feel extra #tired? Catch up on our #blogpost and find some helpful #tips to combat the extra #fatigue you may feel when you’re on your period!

Experiencing below-the-belt dryness? Not to worry, there’s a fix for that! Read up on some common causes and solutions to help treat #vaginaldryness.

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Practicing good health habits is a practice that can help you feel #empowered. What are some ways you practice #selfcare? Leave a comment with your favorite #tips and catch up on our March #blogpost.

As we all know, your #TimeOfTheMonth can cause A LOT of undesirable things. #PelvicPain, greasy #cravings, and dreaded hormonal acne. Check out our #blog on #hormonalacne tips and treatment options for these #periodproblems. bit.ly/3dgUQdI
Do you talk to your girl gang about your heavy periods? Sometimes #periodpain can feel normal, but it doesn’t need to be the norm! There are procedures available that can bring relief ASAP. Read about #EndometrialAblation today. bit.ly/2Uidpph
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Busy lifestyles can prevent us from listening to our bodies regularly, esp. when it comes to #womenshealth issues like #uterine and #pelvichealth. Use our Symptom Checker Quiz to help you better understand what’s going on “down there” .

With busy schedules, it can be hard to focus on, let alone #celebrate, our bodies. Making the time for #selfcare is so important, but it does take effort (and planning). Find simple #tips to help you stay in sync with your body in our latest #blogpost. bit.ly/2xnd8tk
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Happy #IWD2020 to all the amazing #women around the world! This year’s theme is #EachforEqual and we want to #encourage women to be honest and informed about below-the-belt #womenshealth issues. Visit our website for more #tips on #uterine and #pelvichealth.

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Does your #TOTM have you feeling blue? It could very well be the #PeriodFlu. Read more here, so you can get back to feeling more like you. bit.ly/2vluXbF
To all the #moms of teen girls out there: are your daughter's #heavyperiods so severe that they keep her from school and other activities? You may want to check out this @nytimes article for some helpful tips and insights on what this could mean: nyti.ms/2RhrEdP
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#DYK that black women develop #uterinefibroids at younger ages than other women? They are also more likely to develop larger, more intrusive #fibroids that require surgical removal. Read this informative article by @freeblackgirl or bit.ly/38LFhbs for more on this issue.
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While heavy #menstrualperiods are common, you don’t have to live with them! You can explore procedures like #endometrialablation that may lighten or eliminate your bleeding. Request a brochure with more info here. bit.ly/2P9tz2E
The #MenstrualCup is the latest #EcoFriendly and #affordable fad, but how much do you know about it? Catch up on this month’s blog post to see if it’s right for you!

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Wishing everyone a #HappyValentinesDay! If it’s your #TOTM, we feel for you. Check out our blog for the best at-home hacks for your cramps, so you can enjoy a date night with your #SignificantOther or a #GalentinesDay outing with your girls!