Executive Chef @AVFCoffical | Former Performance Chef @englandrugby and @bristolbears| I focus on bringing fresh food to life in pro sport.

Bristol, England
Joined August 2019
A superb 2 seasons working with @Chef_Mikebache Iโ€™m gutted to see him leave ๐Ÿป, however Iโ€™m very excited to see him smash his next role in football We took the โ€œperformance nutritionโ€ game to the next level Enjoy mate ๐Ÿ™๐Ÿป
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COFFEE LOVERS โ˜•๏ธ The evolution of coffee @BristolBears ๐Ÿป When I started at ๐Ÿป we had a bean2cup which wasn't the most hygienic or best quality coffee Through the help of players & the club, a superb relationship has continued to be built with the team at Clifton Coffee
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Best of British produce @BristolBears ๐Ÿป Here is a ๐Ÿ“ธ of the food from pre-season thus far. We pride ourselves on controlling at wholesale source Where possible, @Chef_Mikebache and I focus on using ingredients and items that are as local as possible in Great Britain ๐Ÿ‡ฌ๐Ÿ‡ง.
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Michael Bache retweeted
๐Ÿคค
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Fantastic educational evening for the @BristolBears players Superb set up @UKLittleKitchen ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป @Chef_Mikebache teaching us some new skills and a fine dish all from scratch ๐Ÿ‘Œ๐Ÿป
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'He can't eat anything without a litre of ketchup!' ๐Ÿ… Bear All is back for episode 4โƒฃ as the lads lift the lid on the squad's eating habits ๐Ÿ˜… Who better to join them than @Chef_Mikebache and club nutritionist @James_Morehen ๐Ÿ‘จโ€๐Ÿณ Available to listen & download from 7โƒฃpm! ๐ŸŽง
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A real honour to show @close_nutrition around the @BristolBears High Performance Centre today and showcase how we do things here in bear country. From the good old days at Widnes Vikings, Warrington Wolves, England Football and now Bears, Graeme has supported me throughout ๐Ÿค
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Was amazing to see what you and Chef Mike have achieved there. A genuinely world class nutrition set up!!
A real honour to show @close_nutrition around the @BristolBears High Performance Centre today and showcase how we do things here in bear country. From the good old days at Widnes Vikings, Warrington Wolves, England Football and now Bears, Graeme has supported me throughout ๐Ÿค
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๐—ฆ๐˜‚๐˜€๐˜๐—ฎ๐—ถ๐—ป๐—ฎ๐—ฏ๐—ถ๐—น๐—ถ๐˜๐˜† in the kitchen ๐Ÿง‘โ€๐Ÿณ Ahead of our 'Go Green' fixture, we'll be highlighting the work we're doing to recognise, measure & minimise our impact on the environment ๐ŸŒฑ
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Paper to plate A series of case study examples where nutritionist and chef work together to provide evidence based nutrition strategies via a fresh food kitchen using where possible local supply chains @Chef_Mikebache @BristolBears @BristolBearsW
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Sashimi grade tuna with my cucumber kimchi, wasabi, and finished with pickled ginger @BristolBears .๐Ÿ‘จโ€๐Ÿณ . #bristolbears #sushi #performancechef #gallagherprem #trainingground #freshfood #cookingwithme #sportnutritionist #nutrition #snacks #trainingsnacks #guthealth #gut โ€“ at Bristol, England
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PERFORMANCE CHEF - MENTORSHIP PROGRAM "A performance chef has an opportunity at every meal to influence performance and recovery." Last year, I started a performance chef mentorship program. Why? โ€“ at South West, England
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If vou are a performance chef or nutritionist who wants to discuss how I can support you, your Kitchen team or your business further, please feel free to DM me.
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To create a complete performance catering provision you need the skill sets of both a Performance Chef and a Performance Nutritionist working together with the same vision and goals.
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Since running my mentorship programme, I have gathered feedback and I've concluded I'm able to support individual development. I do this through my own experiences, network, qualifications, innovation and management style using a fresh food first approach.
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A nutritionist is often held accountable for what a kitchen provides, however, they don't know how to get what they require from a commercial kitchen - l've seen this personally and many nutritionists have told me they have this issue.
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