stltoday.com/sports/high-sch… Congratulations to Amelia Ward and Adelle Metz on their All Metro Honors! #VikingThrowers @FHTRXC @FHVikings

🚨 🚨 State Medalist Alert 🚨 🚨 Logan Humphrey with his second best performance of his career finishes 4th and is a class 5 Boys Javelin State Medalist!!!!! Great end to a great career! #Vikingthrowers @FHTRXC @FHVikings

🚨🚨 STATE CHAMPION ALERT! 🚨 🚨 Adelle Metz REPEATS as class 5 Girls Javelin State Champion with another BIG PR throw of 46.20!!! Way to go Adelle!!!!! #Vikingthrowers @FHTRXC @FHVikings

Sectional Results Adelle 1st Javelin PR, 3rd Discus PR Logan 1st Javelin PR, 7th Discus Caleb 5th Javelin PR Avery 6th Javelin Myla 7th Shot PR Owen 8th Shot 3 State Qualifiers 5 PR’s 1 School Record 5 All Time Top 10 Performances #VikingThrowers @FHTRXC @FHVikings

🚨 🚨 All Time Top 10 Alert 🚨 🚨 Myla Hunsakers PR in shot put of 10.60 raises her place as #7 on our all time top 10 list! Last meet, best throw! What a memory! #VikingThrowers @FHTRXC @FHVikings

🚨 🚨 All Time Top 10 Alert 🚨 🚨 Caleb Galloway BIG PR in Javelin jumps him up one spot to #9 on our all time top 10 list! Great spring for the sophomore! #VikingThrowers @FHTRXC @FHVikings

🚨 🚨 All Time Top 10 Alert 🚨 🚨 Logan Humphreys BIG Javelin PR increases his #3 all time position! Adelle Metzs Javelin PR breaks her own School Record for the first time this spring! #Vikingthrowers @FHTRXC @FHVikings

🚨 🚨 All Time Top 10 Alert 🚨 🚨 Adelle Metz BIG Discus PR of 37.00m debuts her at #4 on our all time top 10 list! State meet this week! #Vikingthrowers @FHTRXC @FHVikings

Adelle Metz with a long awaited PR of 44.38 in javelin finishes as the third thrower that qualifies to state! #VikingThrowers @FHTRXC @FHVikings

Adelle Metz with a BIG Discus PR of 37.00 is our first state qualifier of the day! #VikingThrowers @FHTRXC @FHVikings

Logan Humphrey with a BIG Javelin PR of 55.84 is our second state qualifier of the day! #VikingThrowers @FHTRXC @FHVikings

2026 Class 5 District 3 Results Girls Adelle 1st Discus, 1st Javelin SB Myla 3rd Shot SB, 5th Disc Avery 4th Javelin Danielle 5th Shot PR 6/6 scoring a total of 39pts towards the team District Championship 1 PR 2 SB 4 Sectional Qualifiers #VikingThrowers @FHTRXC @FHVikings

2026 Class 5 District 3 Results Boys Logan 1st Javelin PR, 4th Disc Caleb 3rd Javelin Owen 4th Shot, 7th Disc Josh 8th Shot 6/6 scoring a total of 29pts towards the team District Championship 1 PR 4 Sectional Qualifiers #VikingThrowers @FHTRXC @FHVikings

🚨 🚨 All Time Top 10 Alert 🚨 🚨 Caleb Galloway’s BIG Javelin PR of 42.81 moves him up to #10 on our varsity all time top 10 list! Caleb has put in the work and deserves to see that mark next to his name! #VikingThrowers @FHTRXC @FHVikings

GAC Varsity Boys Results Logan 1st Javelin SB, 6th Disc Moody 3rd Shot PR, 4th Disc Galloway 3rd Javelin PR now #10 all time Brown 5th Shot 29 Points Scored 3 Medals 2 PR’s 1 SB 1 All Time Throw #VikingThrowers @FHTRXC @FHVikings