
Football (OL) Coach @BergenCathFball • Wrestling Coach @WestwoodRasslin • Spring Track Coach @WestwoodTF
New Jersey, USA
Joined March 2021
- Tweets163
- Following365
- Followers668
- Likes1.5K
Karl Seitz retweeted
Welles Crowther, a former Boston College lacrosse player who had a trademark red bandana, was working in New York on Sept. 11, 2001.
This is the story of how he led people to safety after terrorists struck the World Trade Center.
Karl Seitz retweeted
After a great conversation with @CoachCrayton_, I am blessed to receive an offer from @TrinCollFB!
@CoachKarlSeitz @bccoachvito
Karl Seitz retweeted
Congratulations to all of our student-athletes that will be playing in college next year!
Karl Seitz retweeted
Congratulations to our Girls 4x400 Relay Team, Group 2 State Champions!
Sophia Rasmussen, Madison Mahoney, Nina Almeida, & Reilly Sati.
Awesome job girls! Good luck in the State Meet of Champions later this week!
Karl Seitz retweeted
Congratulations to our Girls 4x400 Relay Team, North 1 Group 2 State Sectional Champions!
Madison Mahoney, Sophia Rasmussen, Reilly Sati & Nina Almeida.
Way to go girls!
Karl Seitz retweeted
Congratulations to longtime Westwood Indoor & Spring Track & Field (also soccer in another district) Assistant Coach Murri! This morning she was recognized by the BCWCA for her years of service and commitment to student athletes! Well deserved Coach!!
Congratulations to the BC OL and the rest of the BC Class of 2026 for Graduating from Bergen Catholic today!!! We’re all so proud of you and wish you the best at the next level💯 @BergenCathFBall @JMUFootball @FORDHAMFOOTBALL @ESU_Football @DartmouthFTBL @CULionsFB
2 weeks ago, I ran my first ever marathon in a time of 4:49:39.
💛💙The 130th Boston Marathon🦄💙💛 was truly a life changing experience. Excited to continue running and to see what’s next!! @bostonmarathon
National College Decision Day for the Class of 2026!! Congratulations to these 5 outstanding individuals who will all be continuing to play at the next level @harrisjack99 @HaroldKang12 @tnodelman50 @MikeyMcMahonBC @rocco_costello @BergenCathFBall
Karl Seitz retweeted
Congratulations to senior wrestler Ryan Sklavounos for finishing in 4th place at 175 lbs. in the Region 1 Tournament and qualifying for the State Championships in Atlantic City next week! Great job Ryan!
Karl Seitz retweeted
Westwood's Mia Spadavecchia brings home her second Bergen County title.
At 140, she gets her third pin in three matches by downing Ramsey/NH's Paige Berger in 52 seconds.
Karl Seitz retweeted
Westwood’s Mia Spadavecchia takes home the Sam Cali title with an overtime win at 138.
She upsets state third Mariana Puzycki (Bayonne), 9-6, on this takedown in SV.
It makes her the first @WWRSDAthletics wrestler (male or female) to medal here on either side.
Who needs a killer OLinemen?!
-2 year Starter at Center @BergenCathFBall
-3x NJ State Champion
-500lb Squat
-330lb Bench
-Tough, Excellent Feet, Team-first Guy!!!
Travis Nodelman
Senior Season Highlights
6’1 293lbs hudl.com/v/2TFxxB
Karl Seitz retweeted
Freshman Season Varsity Tape. @hudl hudl.com/v/2TGpL9 @bccoachvito @BergenCathFBall @samspiegs @RyanSnyderOn3
@BrandonHuffman @TomLoy247 @Andrew_Ivins @GregBiggins @DemetricDWarren @BrianDohn247
@TheUCReport @Andy_Villamarzo @GregSmithRivals
Karl Seitz retweeted
FINAL: Bergen Catholic (NJ) defeats West Boca Raton (FL) 21-14🔥
on3.com/high-school/




















