Frank Mems Jr. (@CoachMems) header
Frank Mems Jr. (@CoachMems) profile picture

Frank Mems Jr.

@CoachMems

HU🎓 • Family Man • SEQ FB Head Coach

 Menlo Park, CA
Joined May 2022
  • Tweets569
  • Following750
  • Followers492
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Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)Photo by Frank Mems Jr. (@CoachMems)
ICYMI Luke Ostrander and @SequoiaFootball overcame a sluggish start, stringing together 23 unanswered points in the second half to roll by Aragon Story: westcoastpreps.com/makasini-…
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
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Keianu Makasini and Luke Ostrander found their grooves in the second half to deliver Sequoia a Thursday night win over Aragon Back to .500 overall and with a 2-1 record in the PAL Ocean, there’s plenty left in front of the Ravens going forward Story: westcoastpreps.com/makasini-…
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
Image from West Coast Preps (@westcoastpreps_)
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Replying to @SequoiaFootball
@SequoiaFootball LEADS!! Ostrander hits Keianu Makasini for the go ahead TD! 11:50 to play, Ravens lead 21-14
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Harbor HS Football (@HHS__Pirates) profile picture
Harbor HS Football@HHS__PiratesJul 25
Congratulations to the Sequoia Ravens for defeating Sobrato 6-0 to claim the Pirate Passing Championship 🏆 Best of luck to everyone this season, thanks to everyone who participated! Andrew Hill Harbor Lynbrook San Jose San Lorenzo Valley Santa Cruz Sequoia Sobrato Westmont
Image from Harbor HS Football (@HHS__Pirates)
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Coach Johnson & Westmont High School would like to extend a big thank you to the 16 high schools who came to Campbell from all parts of CCS this past Saturday to join us in the 8th Annual Westmont Passing Tournament. We enjoyed hosting you and your families. Goodluck this season!
🤖 Made with AI
Image from Westmont Football (@WHSWarriorsFB_)
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Frank Mems Jr. retweeted
Ian Analla (@iananalla7) profile picture
Ian Analla@iananalla7Jun 10
Replying to @SacHornetsFB
@SacHornetsFB. Huge thanks to all of the coaches who were able to attend and coach! Wearing number 87 here are some 1 on 1s and drills from the camp @ActivatedSP @CoachMikeHillSF @CoachMems @BrandonHuffman
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Frank Mems Jr. retweeted
Ian Analla (@iananalla7) profile picture
Ian Analla@iananalla7Jun 4
Ian Analla TE junior Film | C/O 2027 | Sequoia HS | 6’3 200 | @ActivatedSP @CoachMikeHillSF @CoachMems @BrandonHuffman
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Frank Mems Jr. retweeted
Mike Hill Jr. (@CoachMikeHillSF) profile picture
Mike Hill Jr.@CoachMikeHillSFMay 30
Extremely blessed for the opportunity to join @PadreFootball_ Thank you @coachwalsh20 for trusting me & welcoming me to an amazing staff and prestigious program I look forward to developing these young men& helping prepare them for life through the game of football Let’s GO 🅿️
Image from Mike Hill Jr. (@CoachMikeHillSF)
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Frank Mems Jr. retweeted
Mike Hill Jr. (@CoachMikeHillSF) profile picture
Mike Hill Jr.@CoachMikeHillSFMay 15
#chatGPT after all the coaches keep using it to make graphics 😂😂
Image from Mike Hill Jr. (@CoachMikeHillSF)
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Frank Mems Jr. retweeted
Caden Bernal (@CadenBernal2026) profile picture
Caden Bernal
@CadenBernal2026Mar 4
Thankful to receive an offer from @coachfern5 and @Spire_Football. Appreciate the opportunity! @CoachMikeHillSF @ActivatedSP @BrandonHuffman @Mr_EAJ @CoachMems
Image from Caden Bernal (@CadenBernal2026)
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Frank Mems Jr. retweeted
Viliami Fuka (@viliami_f676) profile picture
Viliami Fuka@viliami_f676Feb 3
Grateful to be able to say I’m 100% committed to the College of San Mateo and be apart of the bulldog family!💙 @CoachGStuart @api_mane @CoachMems @CoachDovenberg
Image from Viliami Fuka (@viliami_f676)
Image from Viliami Fuka (@viliami_f676)
Image from Viliami Fuka (@viliami_f676)
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Frank Mems Jr. retweeted
John Larios (@JohnLarios8) profile picture
John Larios@JohnLarios8Jan 24
Still available looking for a home! 6’3 175 Dual Threat Quarterback Foothill College 3.7 gpa 3x2 eligibility AA in hand @OwlFootball_ @BrandonYounger @kennycoleman81 @RaivioMatt @JUCOFFrenzy
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Frank Mems Jr. retweeted
Jack Elgaaen (@ElgaaenJack) profile picture
Jack Elgaaen@ElgaaenJack9 Nov 2025
Jack Elgaaen | 6’1” 195 | WR 🔹 College of San Mateo | 2024 JUCO National Champion 🔹 4/3 Eligibility | 3.94 GPA | AA in hand | Full Qualifier 🔹 23 YPC | 12 REC | 275 YDS 🔹 4-Way Special Teams Starter @coachTcsm @CoachDovey @CoachJPollak @tlbutler5
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Caden Bernal (@CadenBernal2026) profile picture
Caden Bernal
@CadenBernal2026Jan 21
Blessed to receive an offer from @CCGladiatorFB! Thankful for the opportunity. Staying focused. #WRUnit #WR2026 #SharpentheSword
Image from Caden Bernal (@CadenBernal2026)
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Frank Mems Jr. retweeted
Caden Bernal (@CadenBernal2026) profile picture
Caden Bernal
@CadenBernal2026Jan 12
Thankful for the opportunity to visit @ChabotFootball this weekend. Enjoyed learning more about the culture, standards, and development-first approach from Coach McMurray and his staff. Appreciate it! #SharpenTheSword
Image from Caden Bernal (@CadenBernal2026)
Image from Caden Bernal (@CadenBernal2026)
Image from Caden Bernal (@CadenBernal2026)
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Frank Mems Jr. retweeted
Coach Coleman (@kennycoleman81) profile picture
Coach Coleman
@kennycoleman81Jan 4
Still Available! Mobile QB, incredibly smart and tough!
John Larios (@JohnLarios8) profile pictureJohn Larios@JohnLarios82 Dec 2025
Full Season Highlights Dual threat Quarterback Foothill College 6’3 175 3x2 December Grad 3.7 Gpa @kennycoleman81 @CoachGaonaFB @RaivioMatt @BrandonYounger @OwlFootball_ @JUCOFFrenzy @JuCoFootballACE
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Frank Mems Jr. retweeted
Isaiah Barrett (@zaizai7144) profile picture
Isaiah Barrett@zaizai714427 Dec 2025
I’m officially COMMITTED to Saint Anselm! Thank you Coach Adam for the opportunity. @CoachJoeAdam @CoachBraine #AGTG #BCM #TTG #DIRT
Image from Isaiah Barrett (@zaizai7144)
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Caden Bernal (@CadenBernal2026) profile picture
Caden Bernal
@CadenBernal2026Jan 1
Closing out 2025. Grateful for the development. Ready for what's next!🔒 🎥2025 Highlight Film “Hard-working, coachable wide receiver. A great route runner who consistently finds open windows in zone." @CoachMems 2026 WR | #Classof2026 #Recruiting #WRUnit @ActivatedSP @CoachMikeHillSF @_CoachAdams9 @Mr_EAJ @Coach_BD2391 @BrandonHuffman
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Nolan Fausto (@nolan_fausto) profile picture
Nolan Fausto@nolan_fausto7 Dec 2025
Senior year stats Rushing: 85 car, 546yds Receiving: 4 rec, 134 yds Film:
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Mario (@Mariogarcia650) profile picture
Mario@Mariogarcia6503 Dec 2025
Beyond grateful to receive outstanding linebacker of the year at SJCC. Been an amazing 2 years and enjoyed every minute of it all. Cant wait to get to work at a new home soon. Thank you to all the coaches at SJCC. #DIRT
Image from Mario (@Mariogarcia650)
Image from Mario (@Mariogarcia650)
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