Richard (@CoachMook4) header
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Personal Trainer 🏀 Player Development, Assistant Coach at Omaha Central High School, Content Creator, Sports enthusiast

Omaha, NE
Joined March 2026
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I keep trying to tell myself I’m good
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I love you Cheryl! You’ll always have a place in my heart and I’ll keep your name alive 💔
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Billy Donovan reveals the real reason Florida’s NBA-bound stars returned to school in 2007 and repeated as national champions: “The only reason they came back was because of Taurean Green. Taurean couldn’t go. He wasn’t going to get drafted. Joakim Noah and Al Horford said, ‘No man left behind.’” “They felt like if they all left, Taurean would be left there unable to realize his dream.” Mike Miller: “Sacrifice is an easy word to say if you know what the outcome is going to be. If somebody says, ‘Sacrifice and you’ll win two championships,’ I’ll sacrifice all day. But what happens when we sacrifice and lose? Then you start thinking, ‘I sacrificed for what?’ It takes a special person to believe in the sacrifice when you don’t know what the outcome will be.” “Sacrifice isn’t picking and choosing what you want to give up. It’s sacrificing what’s important to you.” “You never know when it’s going to be your turn. You never know when it’s going to be your night to pass the ball or accept a role you don’t want. That role may not be who you’ll become four years from now.”
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I spotted an 🦅 out there 👀
Nebraska Supreme PRO16 17U defeats 816 Hoops Shamet NXT 17U 70-50.
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Richard retweeted
🗣️FUTURE 🎬 “FUKK A INTERVIEW” (MUSIC VIDEO) 🚨OUT NOW
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I wanna do everything the right way this run 🔋
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Richard retweeted
I been smiling but man ian been myself in a minute…
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women move on fast asf fr
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don’t let nb half love you idc who it is
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Smartest thing you can do is let people think you’re stupid.
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All you need is one 🅾️ffer
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It took me a while to get to this point but I made it! The show must go on!
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My young 🦅’s got a summer championship at the @CHICenterOmaha @nels_petersen4 is showing off that weight room work!! More to come!!
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If I ever told you I love you then we forever locked in
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A lot I could say but I keep it P 😎
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#IRL you females let that phone or reality shows ruin your perception, you should lock in with what God gave you!
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