The best football speed technique instruction is called…individual period. You know, the time in practice where you actually work on technique related to your position. It’s not with a S&C coach and certainly not with a track coach. It’s with your position coach. Try giving individual period the same focus and intensity as you do your “speed work” and see what happens. Then you get to apply that technique in actual football scenarios in team periods. What a concept. S&C can build speed potential but learning to maximize that potential is a matter of football technique. And stop with the whining about football practice involving too many reps and too much work. It’s more a game of speed endurance and that requires some volume to develop.