STC & DB Coach I Recruiting Coordinator I Apple Valley HS I 7v7 OC/DC I Father of 4 I Serial Entrepreneur [email protected]
Apple Valley, MN
Joined June 2022
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Coach _P retweeted
Had a tough loss week 2 against Waconia but it’s on to the next. @applevalleyFB @PrepRedzoneMN @OJW_Scouting @Veesonie4
Coach _P retweeted
🏈BACK2BACK🏇🏽
The Breckenridge Cowboys take home back-to-back War On The Shore Small School titles... this year grabbing both the Varsity AND JV wins!
Congrats, Cowboys!
🔗 bsubeavers.com/galleries/foo…
#GrindTheAxe #BeaverTerritory
Not P4 but @applevalleyFB had 4, D1 commits in our 2026' class. Still pretty incredible. 4 FCS guys @Qbarnslater2026 @TJWardd24 @AveryBuckner2 @Quadri_mal and 1 NSIC guy @Joe_Jackson2026
To show how rare it is for @MHDspudFootball to have four Big Ten football commitments.
The last time one MN high school sent four kids in one class to P4 football was back in 2008, when Cretin-Derham Hall had Michael Floyd (ND), Joe Schafer (WI), Shady Salamon (MN), and John Nance (MN).
2020 Minnehaha Academy would have had Kaden Johnson (WI), Craig McDonald (IA State), Terry Lockett (MI State), but Jalen Suggs chose basketball (which I'd say worked out really well for him).
I can't find a time when four in-state kids from the same HS were all Gophers in the same class.
Cool situation.
Coach _P retweeted
Eagles finish second in state! Incredible season. Thank you to everyone who supported the journey.
Coach _P retweeted
I will sign my National Letter of Intent to play football at @NDSUfootball this Wednesday at 7am in the AVHS community room. 🙏🏽
@CoachTimNDSU @CoachGrantOlson @CoachWillJ1 @CoachDKlieman @MisterLilly
Coach _P retweeted
Full Senior Season Stats
112 Total Tackles
4 Pass Breakups
6 Forced Fumbles (One Called Back for late hit on QB)
4 QB pressures
1 Saftey
3 year Varisty Starter
All District
Team Defensive MVP
Team Leader in Tackles hudl.com/v/2T4izi
@Veesonie4 @MNFBSpotlight
Coach _P retweeted
Congrats to Sophia Cowan for being named to the All-Minnesota Volleyball Team!
Sophia had a breakout season with a team-best 379 kills during the regular season, which included leading the team to their second consecutive 6AAAA section championship.
Read more here: varsity.startribune.com/2025…
🙏🏾🏐💪🏿🥰
From UNRANKED to STATE SEMIFINALISTS! Apple Valley just took down #2 East Ridge after this play by Sophia Cowan!
Nov 5, 2025: Apple Valley vs East Ridge Girls Volleyball
#MSHSL @applevalleyvb @AVHSAthletics @sophiajcowan
Coach _P retweeted
Eagles win set 5 and will face Prior Lake tomorrow in the State Semi Finals at 11 AM at the Grand Casino Arena.
MVP 🦅🏐
Congrats to Sophia Cowan for being named to the All-Minnesota Volleyball Team!
Sophia had a breakout season with a team-best 379 kills during the regular season, which included leading the team to their second consecutive 6AAAA section championship.
Read more here: varsity.startribune.com/2025…
Coach _P retweeted
Milestone night for the Eagles! Congrats to Sophia Cowan on reaching 1,000 career kills and Elsa Lee on 1,000 career assists — both achieved in the section final win! 🦅
Coach _P retweeted
Let’s Go!! Congrats! That film won’t tell a lie !! They got a real 1 🦍
AGTG Thank You @CoachGreenie For the Offer to play at Hamline University !! @applevalleyFB @Veesonie4
Coach _P retweeted
EAGLES WIN IT! 🦅🏆 Sweep Jefferson in three straight (25–23, 25–22, 25–17) to claim the
6AAAA Section Championship! Next stop → STATE!
LFG!!!! Best news all week @Qbarnslater2026
