Jon Rodriguez (@CoachRodriguez2) header
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PE Teacher and Head Track Coach at Berrien Springs Public Schools

Joined February 2013
Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)Photo by Jon Rodriguez (@CoachRodriguez2)
Jon Rodriguez retweeted
I squatted 450 lbs as a sophomore. I got 5 touches all season. I asked EVERYONE what I needed to do to get more reps. “Just get in the weight room” That was the moment I realized NOBODY actually understands football training.
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Jon Rodriguez retweeted
Guy never played a down of football. If this doesn’t show that height, weight, and explosiveness drive D1 recruiting, wake up. Doesn’t matter how many tackles or catches you have. Measurable’s are much more important than stats!!!
NEWS: Class of 2026 OT Neff Giwa has Committed to South Carolina, source told @Rivals The 6’8 300 OT from Ireland chose the Gamecocks over Miami, Texas, North Carolina, and Tennessee He’s a rugby-player-turned OT with 37-inch arms and runs a 4.88 40 on3.com/rivals/neff-giwa-286…
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With a PR of 20.77 in the 200m, Jake Machiniak has the No. 3 time on the program performers list! #GoBlue〽️
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Jon Rodriguez retweeted
Running back AJ McBean of Mira Costa ran the 100 meters in 10.61 seconds last week. Suddenly, he was receiving communication from college recruiters. If you want to get recruited, run track. Legitimate track times offer immediate credibility far more than a 7 on 7 game.
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Jon Rodriguez retweeted
💥🏈These can trigger BIG Offers🏈💥
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Jon Rodriguez retweeted
HS🏈skill guys in T&F continue to work & be consistent with your local HS T&F Team because the famous question from College 🏈Coaches will be asked: “What is your Time in 100 Meters”?!?!
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Jon Rodriguez retweeted
🗣️T&F recruiting for HS athletes just got harder! 9th-11th grades just became more important. “Roster spots are MORE valuable than the money we use to fund them” - multiple national championship winning T&F Director said to me last week. Now the NCAA has removed the mid year transfer window (March). How does this impact a HS athlete? 1. All NCAA track athletes will enter in the same period (May/June). If they didn’t enter in the Dec window. 2. Now, coaches won’t know if they have spots freed up until late spring. So they are keeping HS athletes warm “just in case” a roster spot opens up. More HS athletes will be panicking in the spring because they are waiting. There will be LESS signings DURING the HS season. 3. Now, coaches have to ask themselves “with the limited roster spots I have, do I sign this developmental HS athlete DURING their senior season or wait to see what the portal looks like when it opens?” 4. This panic will also lead to more HS athletes (out of fear), signing with programs they really don’t want to. Now those roster spots are gone too… to athletes that don’t really want them, then struggle to buy in because they don’t want to be there and often times end up running poorly as a result. Now they feel forced to stay because they don’t have the times to feel confident in the portal. Now the coach is stuck with them too and ends up recruiting less HS athletes and waiting more on the portal because of the negative experience. HS/Club/Private Coaches must understand and adapt to these evolving dynamics in how you train, prepare, and educate athletes. Athletes, and parents of HS athletes, you MUST ensure you do what’s best for YOU! Don’t play around with YOUR future. *This will not impact the HS US top 20 athletes. Most of them sign in the fall anyway because they had strong junior seasons.
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Rattler Nation 🐍 help us @FAMU_FB Restore The Strike by getting your All-In with Quinn T-shirts 🔥 realwordsapparel.com/product…
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Officially in the Transfer Portal with 2 years of eligibility. -6'0 205 DB -2 year starter 2024 Michigan Tech Game Film 2025 Saginaw Valley State Game Film
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Hailey's touchdown run 😤 #FAMU | #Rattlers | #FangsUp 🐍
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Speed kills 🐍🔥
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The difference is the relentless effort you decide to give for your team.
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Rattlers up after Q1 ! #FAMU | #Rattlers | #FangsUp 🐍
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JAMAL HAILEY FOR 6! #FAMU | #Rattlers | #FangsUp🐍
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𝗦𝗨𝗜𝗧𝗘𝗗 𝗨𝗣. The Rattlers are in the white, white, orange combo for their game against UAPB. #FAMU | #Rattlers | #FangsUp🐍
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TOUCHDOWN RATTLERS! JSU 24, FAMU 10 | 5:41 | 3Q #FAMU | #Rattlers | #FangsUp 🐍
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Replying to @jamal_hailey
@jamal_hailey showcasing the speed! ⚡️⚡️⚡️🔥🔥🔥 19 carries 157 yards and 3TD’s!! @BerrienSports
NOT 1 NOT 2 BUT 3️⃣ TOUCHDOWNS FOR JAMAL! #FAMU | #Rattlers | #FangsUp🐍
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Not so hot take: If you actually spent time in most public schools you'd be amazed at how well teachers are balancing large classes, rampant behavior issues, & still teaching at a high level Most of what you hear on social media is scare tactics that teachers don't have time for
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Jon Rodriguez retweeted
This serves as a reminder that Notre Dame safety Tae Johnson was a part of a vaunted 4x100 relay team at Fort Wayne (Ind.) North Side High School.
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What happens if the "expert" is not an expert and there is no there, there? Earn your stripes in the competitive cauldron not in a classroom or a sterile lab. It messy out there in the real world of developing athletes.
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