Scott Salwasser (@CoachSSal) header
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Performance Specialist @teamExos

Plano, TX
Joined April 2009
Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)Photo by Scott Salwasser (@CoachSSal)
Scott Salwasser retweeted
Bring AZ JUCO back!!! I got a squad right now ready to go but I know there’s plenty of kids in Arizona who need an Opportunity. Just know in the mean time @GilaRiverHawks is on the rise to give these kids the best experience possible! #NewEra #JoinTheNest
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Scott Salwasser retweeted
Great start to the season! I can’t wait to start playing league games with my brothers. Here are my preseason highlights vs De La Salle, Kahuku, and St. Mary’s @CoachMikeHillSF @coachwalsh20 @jalenlampley8 @FadelliMatt @coachmons @PadreFootball_ @coachmcgee33
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Scott Salwasser retweeted
Momma raised a beast!
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The 𝐍𝐢𝐠𝐡𝐭 𝐨𝐟 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬 returns to Bishop Lynch! Originally started in 2005, this event was created to showcase the hard work and dedication of the Friar Football program during the offseason. Now, Head Coach Brandon Moats is reviving the tradition — and you're invited! Join us next Thursday, July 24, at 6:30 PM in Roffino Stadium for this free community event and see the progress the team has made this summer! #GoFriars // #BetOnBlack
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Scott Salwasser retweeted
Heard this T.S. Eliot quote last night and I can’t get it out of my head. “YOU CANT CREATE A SYSTEM SO PREFECT THAT THAT THE PEOPLE IN IT DON’T HAVE TO BE GOOD.” Eliot probably didn’t deliver that line a a coaching clinic, but I will. ⤵️
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Scott Salwasser retweeted
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Hamstring strains are multi-factorial & require a systematic solution. Strength measures are part of it, but so are: ☑️Post chain ROM & asymmetry ☑️Exposure to high intensity speed (>90%) & high-speed running volumes ☑️Max horiz force output ☑️Lumbopelvic control ☑️Other factors!
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Scott Salwasser retweeted
#AGTG thank you to @BMFMoats @BSublet @D_TVeals24 @CoachMillerick @CoachSSal for helping me along this journey!
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Scott Salwasser retweeted
𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐌𝐨𝐮𝐧𝐭𝐚𝐢𝐧 𝐖𝐞𝐬𝐭, 𝐔𝐂 𝐃𝐚𝐯𝐢𝐬! 🤝
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Scott Salwasser retweeted
"Athletes coming off late bowl games may need to work to control inflammation & prepare their bodies for the accumulation + intensification phases during these 1st weeks. Recovery, not adaptation, is the priority here." 📈 Week-by-week Combine fueling ⤵️ simplifaster.com/articles/fu…
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Scott Salwasser retweeted
Fueling the Combine Athlete for Peak Performance "Target macronutrient ranges will vary based on the respective athlete’s stats, individual response + expenditure." @lindsey_rd on collaborating w/ high performance team to meet athletes' daily demands ⤵️ simplifaster.com/articles/fu…
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Scott Salwasser retweeted
“It’s not just the school, it’s the staff. Know what year (of a contract) that head coach is on, know what type of success they’re having & also know that if you’re coming in…someone else got let go." 🎙️ @CoachSSal on weighing job options @TheCrocShow simplifaster.com/articles/ge…
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Scott Salwasser retweeted
If you want to work at the collegiate level, chances are you will get let go if you stay long enough. Check out the latest episode with @CoachSSal as we talk about Getting fired!! @SimpliFaster youtu.be/EbRgJQhT6wg?si=gRdD… via @YouTube
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Scott Salwasser retweeted
BadAss Offensive Line Coaches understand that a 16 year old OLineman may be terrible…and the same young man one year later may be dominant. Never give up on a young OL, especially when their body hasn’t caught up with their age. Ive seen horrible young OL become War Daddies!
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Bishop Lynch Fall Baseball Lift #1 💪🏼🏋🏻‍♂️⚾️ @CoachSSal @Justin_McFadden @jaybybee24 @blathletics @BishopLynch
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Scott Salwasser retweeted
“What is your motivation? If it’s to highlight the kids’ effort & some outstanding performances or make them shine, great...but if the stuff you’re showing you just programmed for IG, then we got a problem." 🎙️@CoachSSal on videoing training @TheCrocShow simplifaster.com/articles/in…
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Scott Salwasser retweeted
“If you want to be famous, go to Hollywood” Another great episode with @CoachSSal sponsored by @SimpliFaster IG Coaches youtu.be/dk79M54QsSk?si=h-Ii… via @YouTube
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Scott Salwasser retweeted
S&C Twitters been quite lately. Don’t worry, me and @CoachSSal are talking about “IG Coaches” with the next episode of TheCrocShow!! 😈😈
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Scott Salwasser retweeted
Come be a part of #REALtraining @ #TXST
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