Stan Tonoski (@CoachStan) profile picture

Stan Tonoski

@CoachStan
 Fort Langley, BC Canada (Near
Joined January 2009
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If you have kids or you r a teacher check this out. http://www.ted.com/talks/salman_khan_let_s_use_video_to_reinvent_education.html
Let's use video to reinvent education

Let's use video to reinvent education

Salman Khan talks about how and why he created the remarkable Khan Academy, a carefully structured series of educational videos offering complete curricula in math and, now, other subjects. He shows...

ted.com
2
Cdns check this out Canada Post Scam http://ca.news.yahoo.com/canada-post-warns-email-scam-20110319-110414-144.html
News & Analysis | Yahoo News Canada

News & Analysis | Yahoo News Canada

Breaking news and analysis from Canada and around the world for politics, racial injustice, weather, lotto, science and more.

ca.news.yahoo.com
Lots of exercise today and on target for calories. Feels great. #ThinkFitness
Everyone in N. America should watch this video about diet and obesity in children. (Not a sales pitch) http://bit.ly/c690Gp #ThinkFitness
Teach every child about food

Teach every child about food

Sharing powerful stories from his anti-obesity project in Huntington, West Virginia -- and a shocking image of the sugar we eat -- TED Prize winner Jamie Oliver makes the case for an all-out assault...

ted.com
1
Great day for exercise. Below the target for calories on this fine conclusion to the Olympics. Now time for a gold medal diet. #ThinkFitness
The Games are Over and an outstanding success. Local attention now turns to the BC Summer Games in Langley this July!
3 hrs walking yesterday. OMG! An hour today and on target for calories. Looking fwd to Saturday's weigh-in. #ThinkFitness
50 min of walking and on target for calories. How is your diet and exercise going? Is your health a priority in your life? #thinkfitness
80 minutes of walking and on target for calories feels great on this outstanding day. #ThinkFitness
Make Today the Worst Day www.eqwq5.th8.us This a great conversation about money
Great walk with a friend and on target for calories today. #ThinkFitness
60 minutes walking today in brilliant sunshine. Calories on target (or maybe too few) #ThinkFitness
d@fletchfinancial
Weather cleared allowing for a great walk this morning. Oxygen in the lungs feels great. #ThinkFitness
Great walking today. It is interesting trying to eat more in order to loose weight. #ThinkFitness
@LoveCoachDiane Like to see the entire study. Did they account for the fact that they may have been emotionally tired? #Thinkfitness
No need to make anyone rich getting you fit and lean. It takes a decision by each of us to commit to health and diet. #ThinkFitness
2 hours of walking. Great Indian buffet lunch at Saffron's today. No idea how many calories. Happy Valentines. #ThinkFitness
Weigh-in today. Down 1# and 2% body fat. Found I am not eating enough to loose weight. Also need more good fats such as nuts#Think fitness
On target yesterday for exercise and calories. The bi-weekly weigh in is this morning. Hope for great results. #ThinkFitness
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