Exercise Oncologist, Rad Onc & Cancer Researcher, CSCS, searching for optimal health/enjoyable lifestyle. Newsletter at https://nitter.gq/t.co/SuM81Xpgww. Opinions=own.
Pittsburgh, PA
Joined November 2011
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Colin Champ, M.D. retweeted
🏋️♂️ New cohort data (n=115) show 3 mo of supervised, dose-escalated resistance training did NOT worsen lymphedema—even improved edema index and lean mass—in breast cancer survivors.
Corresponding author: @ColinChampMD
Learn more: ascopost.com/news/july-2025/…
#BCSM #Survivorship
Colin Champ, M.D. retweeted
@ColinChampMD study showing value of exercise and diet program in breast cancer pt with objective improvement in parameters @AHNtoday @CShahMD #bcsm pubmed.ncbi.nlm.nih.gov/4033…
Colin Champ, M.D. retweeted
Our #ACROpolis partners @QuadShotNews interviewed Dr. Colin Champ at #ACRO2023 on the interplay of diet and exercise as they pertain to oncology. Check it out and follow the QuadShot podcast: podcasts.apple.com/us/podcas…
Colin Champ, M.D. retweeted
Exercise oncology -what is needed @ColinChampMD @AHNtoday @ManyamRusiaMD link.springer.com/article/10…
Colin Champ, M.D. retweeted
First program of its type In western Pennsylvania focusing on survivorship and objective improvement in health metrics in cancer patients @ColinChampMD @AHNtoday @ManyamRusiaMD onclive.com/view/ahn-cancer-…
Colin Champ, M.D. retweeted
@AHNtoday exploring cancer care and exercise science for survivorship and treatment @ColinChampMD #bcsm #pcsm @NicholasZaorsky . Goal to have survivors lead healthy and better life with objective improvements
Colin Champ, M.D. retweeted
Determining body composition – a more nuanced approach to predicting survival outcomes in patients with breast cancer – may be a more accurate indicator than BMI, according to one study.
curetoday.com/view/here-s-wh…
@ColinChampMD @DukeRadOnc
Colin Champ, M.D. retweeted
New episode of Be You With BU with @ColinChampMD out now. Check it out wherever you listen to podcasts!
Colin Champ, M.D. retweeted
To keep the conversation going and hear my musings, please subscribe to my newsletter at colinchamp.com as I will be gradually departing from Twitter.
Colin Champ, M.D. retweeted
The only way ensure the survival of our cities is to make them walkable and human scaled again, and this can only happen if cities become beautiful: for walkers will not long stand staring at the bland and soulless buildings of the 20th and 21st centuries.
Colin Champ, M.D. retweeted
The greenest house is the one already built and no house can be green if you need a car to use it.
Colin Champ, M.D. retweeted
“Forget the damned motor car and build cities for lovers and friends.”
— Lewis Mumford
#GoodUrbanism #Jakriborg #Sweden
Colin Champ, M.D. retweeted
Our just-pubbed study found no hypertrophic benefit for either drop-set or rest-pause training vs traditional training; rest-pause showed modestly superior strength gains. Kudos to Alysson Enes for spearheading cdnsciencepub.com/doi/10.113…
Colin Champ, M.D. retweeted
Leonardo's Legacy is out! The only thing I can say with certainty is that it might possibly be the best book you will ever read in your life, maybe amzn.to/3hy2gdz
Colin Champ, M.D. retweeted
Is your wine MOG-free? Mog = matter other than grapes. If you're drinking wine from mechanically-harvested, large-scale productions, you might be drinking rat guts. Think before you drink! @meconroy22 @ColinChampMD @NPGullettMD @winewankers @Oenophilechat @joukesp @wineaostories
Colin Champ, M.D. retweeted
If it is ten minutes anywhere you want to go you'll walk all day. If it is ten minutes of beauty you will happily pay to walk all day. If you can't walk anywhere you want to go, even a ten minute walk once a day becomes too much. #GoodUrbanism means focusing on #WalkAppeal.
Colin Champ, M.D. retweeted
Why make yourself insensible to an entire dimension of sensory input? Good write-up on how modern shoes messes up our feet. Even if it is too late for you at least let your children walk barefoot as often as possible. cnet.com/health/is-it-safe-t…
Colin Champ, M.D. retweeted
On the urban and rural settings of children's books: walkable, human scaled (or animal scaled), no suburbs. The stories we tell our children betray our own feelings towards our built environments. Why do we forget these things? psyche.co/ideas/why-you-wont…
Colin Champ, M.D. retweeted
Imagine a government building housing like this for disabled veterans today. Absolutely unthinkable, even though we are hundreds of times richer. You could task a homecoming regiment with the building itself, I hear the unemployment rate is high. Two birds, one stone etc.
