@ComYates

Lymphoedema Practitioner at risk of Lymphoedema due to BC treatment. 5k your way move against cancer ambassador

 Middlesbrough, England
Joined March 2012
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  • Following556
  • Followers156
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5k Your Way Meet Up is TODAY! #5kYourWay groups are meeting up all over the UK and Ireland. Look out for us at a local @parkrun! Find a group near you: lght.ly/jieio6j #5kyourwayday #cancer #cancersupport #moveagainstcancer #moveyouway #movementmatters
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.@Asda has announced that between 25th july-3rd September all children under 16 can eat a hot or cold meal for £1 in their cafes. All day/every day nationwide with no minimum adult spend. This is to help parents with the cost of living crisis during the summer holidays – at Northern Ireland, United Kingdom
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FREE Webinar - Fed Up to Fabulous: 5 reasons your tired all the time and what to do about it nourish-nt.com/blog/2022/5/4…
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Eat Yourself Happy - a nutrition and lifestyle coaching program for anxious midlife women who want to STOP just SURVIVING and get ready to THRIVE nourish-nt.com/blog/2022/3/2…
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Anyone in the Middlesbrough area? Why not pop along to the #5kyourway group at the @stewartparkrun on the last Saturday of EVERY month! ⬇️⬇️⬇️ #moveagainstcancer #cancersupportgroups
clare yates@ComYates10 Mar 2022
#LAW join us ⁦@stewartparkrun⁩ the last Saturday of every month to get the lymphatics moving ⁦@cancer5kYourWay⁩ is a support group with a difference. Enjoy a walk/jog in the fresh air with our ambassadors #Everybodycan ⁦@BritishLymph⁩
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We are looking for a business to support our 5k Your Way ambassador day this year. Any amount would be fantastic so that we can continue to support & inspire more people to Move Against Cancer! Email: [email protected] for more info, thank you. Please help share this far & wide!
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#LymphoedemaAwareness is IMPORTANT‼️ The Lymphoedema Clinic at @TeessideHospice does amazing work to help people with Lymphoedema live as well as possible💜 I really loved working with them to develop videos to help with exercises and self-care activities to help more people🙏
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FREE Masterclass How to Lose Weight At Menopause and Keep It Off! nourish-nt.com/blog/2022/1/2…
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Have you checked out parkrun's BRILLIANT Strive for FIVE campaign yet?! The end goal being to walk 5k. This is an 8 week plan with targets to aim for each week. Find out more and get involved now HERE: lght.ly/72c2jfl Let us know how you get on!
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Your 10 point checklist to help you identify why you are losing hair at menopause and what to do about it nourish-nt.com/blog/2021/11/…
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Sign up to SafeFit now! @SafeFit_Trial SafeFit is a free remote program for anyone in the UK with suspicion of, or confirmed diagnosis of, cancer. They put you in contact with a cancer exercise specialist to work with. Find out more HERE: lght.ly/a7hmbkf
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I am still recruiting for men diagnosed with lymphoedema to take in a research study! Please share my poster below and I am always happy to talk at events! 😀 @lymphsupport @BritishLymph @Lymphtraining @LymphIreland
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The epidemic of drinks spiking targeting young women - students and not - in nightclubs has a horrific new variant: injecting women in the back or leg with the same drugs. I asked my daughter - first year at a UK uni - if she had heard of it and she sent me this:
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FREE MASTERCLASS: How to lose weight at menopause and keep it off!! nourish-nt.com/blog/2021/10/…
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The walk is open to the Low Vision, Hard of Hearing and Deaf communities. Family/friend/carers are welcome too, and is free. Places are limited to 8 (plus support), so be sure to book your place fast! To book a place, please call Paula on 01642 805 500.
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And we're off! #BeattheStreet starts today in #Middlesbrough! The aim of the game is to earn as many points as possible by walking, cycling or rolling between Beat Boxes from 29 Sep - 10 Nov. @MbroCouncil @wearembro @TeesValleySport @TeesValleyCCG @TEWV @HeadStart_ST
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clare yates retweeted
LegsMatter@LegsMatter27 Sep 2021
We’ve put together a week’s worth of fantastic free online talks and expert sessions to help you take charge of your leg and foot health. Check out the full line-up and book your virtual seat legsmatter.org/legs-matter-w… #LegsMatter #selfcare #diabeticfoot #legulcers #lymphoedema
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Dirty Dozen and the Clean Fifteen nourish-nt.com/blog/2021/9/8…
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What's in season: September nourish-nt.com/blog/2021/9/1…
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Are greens the key to improving your menopause symptoms? nourish-nt.com/blog/2021/8/2…
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