Luke Compton (@Compo_7) header
Luke Compton (@Compo_7) profile picture

Daddy to Kaleb & Betsy | Owner of Wembley the BullDog | Hairdresser | 18x Marathoner | ECFC |

North Tawton, Devon
Joined November 2009
I own a 3 year old… Happy Birthday Bets.
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What doesn’t challenge you, doesn’t change you. #LondonMarathon
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Remember 2020… Well it’s now London Marathon 2023... It maybe 3 years later than planned but I’m heading back to London in April… - I will once again be raising money & awareness for @CHSW.. Sunday 23rd April 2023… - Please find my JustGiving link in my bio & thank you.
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My City. My Charity. My Marathon.
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Brighton… you have a piece of my heart forever. #BrightonHeroes
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Clocking up the miles in the Capital. What an electric atmosphere @LLHalf make… goosebumps the whole 13.1 miles. Oh hello 1hour 30minutes my old friend, we meet again.
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It’s the end of the @RnRLiverpool run series today… a race that will always have a special place in my heart. My first sub 90 and still remains my PB today. #RnRLiverpool
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The end of the @VirginMoney London Marathon era. I enjoyed 2 amazing experience over this time. I look forward to the @TCS_UKI London Marathon’s of the future. #TCSLondonMarathon
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It’s 6 months today since the virtual London Marathon.. • When I came up with the crazy idea of running 31 miles from Kaleb’s Grave to Little Bridge House never did I think I would raise over £3000, become a Guinness World Record holder & be a 2x London Marathon runner..
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My lockdown 3 personal running challenge was 5k sub 20 minutes. Combined long runs, general miles & some HIIT workouts.... 5 years after the first sub 20.... challenge complete. #UKRunChat
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After run milk.... I’ve always drunk milk after every run for recovery. It’s become a superstition of mine. #UKRunChat
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Leaving 2020 with my 2 proudest achievements.
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The first time was so nice, I had to do it twice. #The40thRace
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So I split my pending 30 mile Virtual London Marathon into a couple of training runs..... a 20 miler & an 11 mile run... I’ve now run the route in full (over 2 parts) only 2 weeks until I add them together & run over 30 miles for @CHSW. Please donate what you can. #RunToCHSW
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So on Sunday 4th October, I will be taking part in the ‘Virtual London Marathon’ by running 30miles from my little Kaleb’s grave to Children’s Hospice South West, Little Bridge house. Please support however possible. Link is in the bio. #RunToCHSW
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