A specifically designed Core stamina, strength & fitness program. Developed around MMA & BJJ aimed at increasing overall fitness & promote weight loss!
JHB South SA
Joined September 2013
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Giving back to our community through donations & volunteering at the Alberton #SPCA & at soup kitchens.
#TeamViking #ValhallaMMASA
#Zumba Fitness with Kayleigh is now available at #ValhallaMMASA every Saturday 10h30-11h30 @R300pm @ValhallaMMASA
