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How the revolution begins
All this doomscrolling posts about conspiracies of gov released diseases, power outages, alien threats ect
They already infiltrated our intelligence and desire to seek truth
They don’t need any of those things anymore.
Honestly, just how to legitimately take care of you body and let the world go on its own adventure.
1) get sunlight. 5-10 minutes and let the D hormone synthesize on your skin
2) don’t be scared of quality salt
3) look at the setting or rising sun every now and then
4) exercise. Just do what works for you. Some need a gym, I get all I need at home.
5) integrate your trauma. You did something bad, something happened to you… what did you learn, how did it make you stronger or smarter, find gratitude and live as an upgraded you
6) nitric oxide breathing. Go look it up or hire @seanpaulhere to coach you
7) PUMKPIN SEEDS. Raw without the shell.
8) zinc for your immune system.
9) try to be happy. Just give it effort.
These are all things I’ve done (along with dozens of failed experiements) to massively improve my daily quality of life.
Most ppl would charge a coaching fee , but I’m not slinging some BS miracle power/pill/shot.
This is how the revolution begins.
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The Pels winning 4 in a row and looking like they were finally coming together…
Worse that just being 2-7 like normal.
That Hope hurt bro.
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Daddy smelled like camel lights
Momma smelled like the preachers old spice
We all lived for Friday nights.
They relived their senior year now 13 times.
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Is it simply because Dejaunte Murray is playing?
Pels look like they did the first 4 games and nothing like they did on the 3 game win streak.
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The pelicans battle to get to .500 against an injured jazz team.
Let’s Geaux Pels!
I think Zion’s effort and Bey’s bench scoring get us there
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The pelicans are finally looking like a team with desire and effort.
I always wondered if I was in a pelicans fan bubble to believe we had this untapped talent, that debate is still open.
But the new regime has brought that dog out and players look hungry for the entire game.
We carry this intensity and this team can make some waves and be a threat.
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Our Fallen siblings enrich the soil
For Glyphosate crops
Her doctor said she has a gluten allergy.
Ain’t it funny how all the bacteria outbreaks are in foods that grow from soil, but the food in boxes and bags are discounted like 20$ for a eighth.
Influencers focus on weight loss and society has forgotten that weight loss is a side effect of a healthy body.
Barefoot in the sun even under chem trail skies will heal.
Remember that the center of your existence is the source of miracles
We’re bogged down with labels so that we argue over it being the mind, consciousness, heart center, soul, brain ect
Meanwhile the essence is lost and focus becomes debating details and treating poison labeled efficiency as a gluten allergy.
For love of God don’t eat carbs or you’ll get diabetes. The meat has parasites. But but
But
The sugar free fiber protein bar next to the powders will fix you right up.
We have platforms where we can post anything, yet the choices reflect fear and ignorance of the mass appeal.
Here some @SaulWilliams from his golden days. Excerpt from “The Ritual”
Poetry is the revolution.
Welcome to Friday.
God and pussy, objects of desire and ill repute
Some rather seek up high than dig and grind that inner truth
The angel of my eye, a bit too fly to substitute
With any other form than the
Messiah's Black Mariah, mothership, grandmother, moon and sea
The wave and form of beauty born of Eden's apple tree
And every single Adam stands erect and prays to be
The follower she offers sweet communion
Holy union, let me see you wind it just like that
Move your hips from side to side, come forward, push it back
Let me know firsthand, the land of glory that I lack
I surrender all to you, if you surrender back
Holy God, where'd you learn to squeeze it tight, and then
Move it slow enough for me to question everything?
You slowly start to tremble, Heaven's walls begin to sing
Tsunami ever after, cosmic slop on everything
CosmicAdonis retweeted
Wildcards Radio Podcast LIVE?!?! nitter.gq/i/broadcasts/1dJrPrOMy…
I do the weirdest at home work outs. But after 20 minutes im sore most of the day.
I chase my workouts with raw pumpkin seeds and a cigarette.
Last night i held my 6 yr old (50+lbs) and my 1.5 year old from the car, to the restaurant line, then to the table. Over 20 minutes, not an issue.
Find what works for you and lean in like your life depends on it.
Because, with your daily quality of life, it does.
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In the east they read the bottom of
Your tea cup
In the west we read the butter pattern on your pancakes.
Tell me my future Gypsy! (Please)🪄
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37-18 nuggets over Pelicans to end the first quarter.
What a shift in defensive focus from Willy Green
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CosmicAdonis retweeted
In my 20s, I lifted for aesthetics. At 39, I lift for quality of life.
Today’s squats and lunges are an investment in staying strong, moving well, and hopefully remaining independent as I age.
That’s what the gym means to me now.
Is it worth setting up all my stuff and real camera to do lives on X? Like acoustics jams. Maybe some talking stuff again too?
Or just go phone only and go live on Tik Tok?
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Reframe your mindset lesson 1
Losing weight is a side effect of getting healthier.
Aka fixing your gut microbiome and improving your immune system.
I lost over 50lbs, that was never the main goal.
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It’s my wifes 40th birthday today!
I put together a nice party with Thai Catering from Bowls to Geaux🪄
Super busy day packed with friends, family, and a lot of fun!
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Pels lost games 2 in the last minute, just like game 1.
They look like a lot more effort, but same same.
Hopefully this isn’t a 4th straight year of giving up by the 15th game 🤦♂️🪄
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