Developing students & athletes at Centennial High School (MN)
Circle Pines, MN
Joined May 2020
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- Following59
- Followers1.2K
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Cougar Strength retweeted
Great opportunity for anyone that wants to join our program! Please spread the word and reach out if interested.
We are hiring this off-season. Please share with any potential S&C candidates!
Join one of the best strength programs in Minnesota. nitter.gq/CentCougsFB/status/210…
Cougar Strength retweeted
We are hiring this off-season. Please share with any potential S&C candidates!
Join one of the best strength programs in Minnesota. nitter.gq/CentCougsFB/status/210…
Cougar Strength retweeted
Some of the best baseball players I ever coached spent their falls in shoulder pads or on a pitch. They arrived in the spring as competitors, not just players. The scoreboard pressure, the different locker room, the coach with a different voice. You cannot buy that at a showcase.
Cougar Strength retweeted
Our intern @nicsmith_41 created this infographic and it is so important! 🔥🔥
Hold the line!!!!
Cougar Strength retweeted
Would have been easy to cancel today with the facilities available. I appreciate our coaches and kids at Cougar Strength to make the most of the day!
Cougar Strength retweeted
This is the best display for any program, and at any level. Intent drives results!
Cougar Strength retweeted
Week 5 of Spring finishes with Friday speed tomorrow. Very proud of everyone involved in the program!
Cougar Strength retweeted
End of Football to start of Lacrosse. Yes, he did FB/Lax specific things this Winter but his training was always priority. No extra training, rarely missed a lift or a Friday Speed.
Take advantage of the Spring!
Cougar Strength retweeted
He has set multiple records now at Cougar Strength but continues to get better because:
1. He rarely misses
2. Never has to be reminded to work hard
3. Takes coaching/Believes in program
4. Knows that “Movement” is priority
Proud of you! @brayden_brittan
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Cougar Strength retweeted
The Family. All current 8th Graders interested in playing football at the high school.
‘25 All-District Selections Nolan Larson/Finn Undersander are entering spring sports after MASSIVE improvements off the field
Commit ➡️ Develop ➡️ Compete
Cougar Strength retweeted
Not a band with some type of internal/external rotation in sight…
Lift the weights.
Cougar Strength retweeted
One of the most underrated 3 weeks of the school year is upon us:
• 3 uninterrupted training weeks
• All sports are starting their event schedules
Make the most of the final month of 2025⏳
Cougar Strength retweeted
Congrats to LSU Baseball on winning a national title! Here’s what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You choose…..
Cougar Strength retweeted
Outcompete your opponents with better sleep and nutrition!! 🔥
Don't slack off this summer. Find ways to do the basics better than anyone else!!
•Eat two breakfasts
•Sleep 7-9 hours 5 nights per week
•Protein and carbs before and after training
•Eat a new fruit and veggie each day
•Work hard. Train want. Trust the process.
Do basic better!
Cougar Strength retweeted
Creatine monohydrate is the MOST effective widely studies and available ergogenic supplement that increases high-intensity exercise, lean body mass, reduces injury risk, and reduces onset fatigue.
If you have a pulse #creatine is for you.