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DAC is dedicated to helping you accomplish all of your health and fitness goals. We are your full-circle fitness provider.

Southaven, MS
Joined May 2009
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We are thankful for another great year with our DAC members and staff! Wishing you all a happy and healthy 2024!
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Cheers to elastic waistband season! Ready to head back to pants with buttons? We can help you get motivated! #fitnessfriday
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Looking to start your journey to healthy in 2024? Or just looking for a way to change up your workout routine? Our trainers are here to help you! Come see Marketa, our Trainer of the Month for December, or any of our certified trainers to get started!
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Ready to get the new year started early? Join the DAC for $0 down and no dues until February of next year! Stop by the club today to join or head to dacsouthaven.com to join online!
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Did you know we offer stretching services? If you need to relax and release some tension after the holidays, come check out our advanced stretching sessions!
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Wishing our DAC friends and family a very Merry Christmas and Happy Holidays! As a reminder, we are closed today to spend time with our families. We hope everyone has a wonderful holiday!
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As a reminder, we will have modified hours for the holidays!
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What's on your Christmas wish list this year? There's still time to get that special someone something from the DAC! (and pizza) #fitnessfriday
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There's still time to tackle some of your fitness goals in 2023! We can even help you get started for 2024! #fitnessfriday
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Warm up for the holidays! Get one year of unlimited tanning for only $99 or one month unlimited for $19.99! You don’t have to be a DAC member to tan at our Glo Tanning Salon!
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Jump start your New Year with 50% off your first month of small group training! Stop by our fitness desk to learn more about what small group training can do for you!
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Looking for the perfect gift to up your workout game? Grab a MyZone belt this month for only $89.99! MyZone helps you track your workout in real-time in the club and on your app.
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The deals aren’t done! Dont forget to shop small today! Join the DAC and save big today! Stop by the club or head to dacsouthaven.com for our Black Friday sales!
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Happy Thanksgiving to our DAC family! We are thankful for each of our members and staff! We are closed today to spend time with family and friends but will be open tomorrow to help you burn off those Thanksgiving sides!
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Just a reminder that we will be closed on Thanksgiving! Get your workouts in today to make room for all of that turkey!
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Self-care isn't selfish! Take advantage of some of our self-care Black Friday deals!
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Our Black Friday Sales Event is going on now! Here are just a few! Stop by the club or head to dacsouthaven.com to take advantage of of our deals!
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Did you know the DAC has a Pickleball League? Congrats to our mixed pickleball league ll winners Bob and Leeann! Interested in learning more about pickleball? Call us today to learn more about our pickleball league.
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All the time in the world or no time at all? You decide! #FitnessFriday
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Our Black Friday Sales Event is going on now! Don't miss out on some great deals, like our membership special! Join the DAC and get a FREE $50 gift card of your choice on us! Stop by the club or join online at DACsouthaven.com.
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