Official Twitter of DBU Cross Country and Track & Field. #GoPatriots
Dallas, TX
Joined June 2014
- Tweets2.3K
- Following104
- Followers2.1K
- Likes856
DBU XC | TF retweeted
A double dose of Distance from two of Texas' best, Andrew Cook of Flower Mound and Jacob Phillips of DBU.
Wanna strengthen your Distance program? Don't miss these presentations.
@gregwilliams_1 @TexasTrackDad @trackbarn @MikeCunningham @AngryHalfMiler @ThrowSumthin
DBU XC | TF retweeted
You don’t need to toe drag.
Most young athletes try to toe drag because they’ve seen it in some elite sprinters and assume it’s the cause of speed.
That’s the first mistake.
Actively dragging the toe doesn’t help you accelerate. Creating friction against the ground outside
DBU XC | TF retweeted
Check out Chasing Greatness w/Jacob Phillips as @DBUXCTF Megan Williamson prepares to race at the @NCAADII National Championships on Saturday!👇shorturl.at/2anRh
DBU XC | TF retweeted
No. 4 Women's Golf tees it up at the Lynn Invite this week, marking their fourth consecutive appearance since 2022. Click the link below for more information on the talent-heavy field.
dbupatriots.com/news/2025/3/…
DBU XC | TF retweeted
He was wounded for our transgressions, He was bruised for our iniquities; The chastisement for our peace was upon Him, And by His stripes we are healed. All we like sheep have gone astray…And the LORD has laid on Him the iniquity of us all.
Isaiah 53:5-6
DBU XC | TF retweeted
The 2024 Lone Star Conference Cross Country Men's Academic Runner of the Year is @DBUAthletics' Adam Whitehead. 🤩📚👟
🔗 bit.ly/3O3att6
#LSCxc #D2xc
DBU XC | TF retweeted
LSC Cross Country All-Academic Teams announced 📚 👟
2024 Academic Runners of the Year
Lexi Maul @WTBuffNation
Adam Whitehead @DBUAthletics
🔗 bit.ly/3O3att6
#LSCxc #d2xc
DBU XC | TF retweeted
Here are our @EverythingTF National Athletes of the Week in collegiate cross country for October 7, 2024!
ustfccca.org/2024/10/feature…
DBU XC | TF retweeted
In heavy training, a sluggish start to a run is normal. Just ease into runs and please don't let GPS force your pace. Let pace come to you.
DBU XC | TF retweeted
𝗙𝗔𝗟𝗟 𝗠𝗘𝗗𝗜𝗔 𝗗𝗔𝗬 𝗙𝗥𝗔𝗠𝗘𝗦😎
Check out a few selects from our first fall media day, featuring @DBU_XCandTrack, @DBUWomensSoccer, @DBUMensSoccer, and DBU Volleyball!
#GoPats
DBU XC | TF retweeted
Congratulations Amanda Chacon!!
Amanda represents DBU’s commitment to servant leadership through impactful service in the community, on campus, and to teammates.
#Champions4Christ
DBU XC | TF retweeted
Angel Luera is the DBU President's Patriot Award Male Recipient!!
#Champions4Christ
DBU XC | TF retweeted
Congratulations to our AMAZING Freshmen of the Year!!
We are kicking off our DBU Athletics Awards with these five student athletes!!
#Champions4Christ
DBU XC | TF retweeted
Calling all female student-athletes!
The women of DBU Athletics are hosting the second annual Women’s Night. An evening of fellowship, worship, and celebrating together all that God has done and will continue to do through DBU Athletics.
DBU XC | TF retweeted
COST ASSOCIATED WITH LEADERSHIP
"Have to make hard decisions that'll negatively affect people you care about...
Be disliked despite your best attempt to do the best for the most...
Be misunderstood and not always have the opportunity to defend yourself."
~ Kirby Smart
DBU XC | TF retweeted
Lady Raider Alumni competing in Kansas today!! We love to see it! #OnceARaider @sierra_sanchez1 @kailee_benton 🖤🤍🖤🤍
DBU XC | TF retweeted
Women's Ranked Teams
No. 2 @AdamsStateTFXC
No. 3 @CSMtrack
No. 4 @WesternTrack
No. 5 @WTAMUTrackXC
No. 8 @CSUPuebloTF
No. 10 @GoMountainLions
No. 17 @runccurun
No. 24 @FLCXCTF
No. 25 @DBU_XCandTrack
That's six top-10 programs.
Wait. That's FOUR top-5 programs.