Fitness Ambassadors

Kylie shares her recipes and results from her first “clean eating” experience in January. Read more about what she ate (or what she didn't eat) here. buff.ly/2EynGEJ

Go on a virtual sweat date with Ariana today! buff.ly/2EMRzo1

If you're into spicy food, this recipe is perfect for you! buff.ly/2EwAvPS

Amy's husband talks about his journey using essential oils to compliment his healthy lifestyle. buff.ly/2F8PQXV

Try out this guilt-free (and allergen-free) dessert recipe by Anushka! buff.ly/2o62KyT

Jess is stepping up her fitness game by getting a personal trainer. Read more about her experience here! buff.ly/2F91xxQ

Mai Lyn shares seven personal lessons she's learned over the years after she started seeing a therapist. buff.ly/2ExUAFE

Here's what's in Dixya's wellness self-care box and why she picked them. buff.ly/2G13dcb

Here are tips and tricks Kylie uses to freshen up before going back to her desk! buff.ly/2nKC3j6

Check out these February events in North Dallas great for bringing your partner or bestie to! buff.ly/2EtZ7vX

Here's something new to try for breakfast! "Smashed Egg Sandwich literally called for 3 main components - soft-boiled eggs, brioche buns, and seasonings." buff.ly/2GZZ21x

If you were on a sweat date with Mai Lyn, here's what she'll tell you... buff.ly/2Ef5NeM

How We Use Essential Oils by Lauren. buff.ly/2EhmKFk

Plan out your workouts with Jessica's weekly workout schedule. buff.ly/2DELciN

'Tis the season to slurp warm soups and stews! Here are the top foods to eat this winter season. buff.ly/2nkvt1t

Here's a workout that can be done at home or work! buff.ly/2qYzoX6

"What is not to love about caffeine + chocolate + PB combo right?" Check out Dixya's Peanut Butter Mocha Smoothie! -> buff.ly/2mvQshz

Take a look back at Mai Lyn's favorite moments in 2017. buff.ly/2DsaDF8

Here's a new recipe to try out this week! Vegan Greek Pasta Salad -> buff.ly/2DsLMB2