Davie operates on a different level check out findyourflow.co.nz to find out more 👌🏻 – at Wellington City, New Zealand
Pleased to launch my new business ‘Flow State’ which aims to provide high performance support for individuals, teams and organisations. More info findyourflow.co.nz
Great to see the next crop of Hurricanes starting the process...#watchthisspace – at Wellington City, New Zealand
Get the lowdown on our Hurricanes Under 16 Education Day held in Gisborne recently!
youtu.be/58J917FF99E
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Reactive Strength Index Q&A - Conversations with Coaches disq.us/t/38sw24e
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My wee man learning the ropes from two of the very best at work today. @daviegray @brad_shields @Hurricanesrugby 🚀 – at Wellington City, New Zealand
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Replying to @AngusRossNZ
@AngusRossNZ Hi Angus, hope all is well mate. Just wondering what is the best way to contact you? I have a few quick questions about eccentric training protocols. Best, Dave
Loved watching the white 🦏 apply his trade! Great work ethic, talent and a top man. All the best for the next adventure mate. @ReggieGoodes nitter.gq/hurricanesrugby/status… – at Wellington City, New Zealand
Hurricanes prop Reggie Goodes has announced his retirement from rugby. Read more - goo.gl/TbM8hy #Hurricane177
Great to be back in Gizzy for preseason camp. nitter.gq/hurricanesrugby/status… – at Gisborne District, New Zealand
Complementing some heavy force work in the gym with longer ground contacts on the grass using the rockets 🚀 @Hurricanesrugby @getfaststrong #preseason – at Wellington City, New Zealand
Always get a big return on investment with the hills.☀️⛰ @daviegray @James_Dickie1 @Hurricanesrugby @VXSport – at Seatoun, Wellington City
Nice option to help inform RTP. nitter.gq/UKSCA/status/926000935…
Change of Direction Deficit: A More Isolated Measure of COD Performance Than Total 505 Time
@docsoph et al 👇🏻👇🏻👇🏻
researchgate.net/publication…
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What a win. Always means a lot to beat a class outfit like @crfu Onward and upward. #Lions2K17
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Tough way to finish the season still feeling for the boys. Special thanks to all departing players including these two lads! Best of luck – at Wellington City, New Zealand
Check out Rob's podcast with top trainer and bloke @daviegray on all things S&C for the canes 🌪🏋🏻 nitter.gq/paceyperform/status/88… – at Wellington City, New Zealand
NEW Pacey Performance Podcast #142 talking to Head of S&C @Hurricanesrugby @daviegray about 🏉, monitoring & planning strengthofscience.com/142
Another huge shift from the big man. That was some game #lions2017 – at Wellington City, New Zealand
Two days and one game to go 🌪 #ownbedsoon – at Perth, Western Australia
Travel packs sorted for 🇿🇦 tour. Becky working her nutritional magic with the bliss balls.@Hurricanesrugby @beckyjonesRD @MusclePharm
👌 plenty of guys are fast through the lights but struggle to read non verbal cues on the field both on attack and defence. Train both. nitter.gq/gorillamyscles/status/…



















