A conversation with my son about focus and anxiety led to a simple truth: procrastination isn’t about time—it’s about fear, and starting for five minutes can be enough to break it.
papasandpirates.substack.com…
I’ve written something I’ve been carrying for a long time.
This summer, I took my son to the battlefields of northern France — Vimy, Juno Beach, Verdun and Étaples, where my great-uncle William is buried. He was 22 when he was killed at Flers-Courcelette.
lnkd.in/gTFj-RgB
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Sometime you just have to be there! #canucks – at Nashville, TN
#canucks in Nashville!
Pregame drinks at Corner Pub Downtown, 151 5th Ave N at 5 pm
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Skinny Puppy killed it during the iconic Vancouver industrial band’s last stop in Vancouver. straight.com/music/skinny-pu…
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Replying to @JeffMarek
@JeffMarek Great music selection to end the pod. Nice elucidation on the issue today provides a broader perspective (with empathy). Thanks
#WhiteRockLakeFire Just watched live presser from BC Forest Service. Spent too much time in defensive mode and not enough detail about what is actually being done on the ground right now. #dissappointing
#whiterocklakefire Satellite view offers a more detailed look at the hotspots of the White Rock Creek Fire. The family home on Winchester is close and the neighbour's webcam shows sprinklers on the roof.
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Replying to @ClareMalone
@ClareMalone Miss your presence on 538. Looking forward to seeing what is next for you. Hang in there.
Replying to @CBCAfterdark
@CBCAfterdark Ok Odario, last Friday I noted I was shining my wedding shoes. Well. The following day at 3 pm those shoes were stolen. Well, rather I donated them to the DTES in Vancouver when I left them on the hood of my car. No worries, all is well that ends well.
Replying to @CBCAfterdark
@CBCAfterdark really started following through the COVID. Enjoy your music and musings. This is the eve of my wedding and I am chillin on my own polishin’ the monk straps.
Replying to @KelownaCourier
@KelownaCourier security issue at the Kelowna urgent care facility right now.
Happy St. Patrick’s Day! We are enjoying it like the Italians! ift.tt/2wjHblF











