
ALT It's okay to get help for a friend in need. You are not alone. TEXT DE to 741-741 or Call 1-800-969-HELP (4357), de.gov/notalone. Illustration of a text conversation. Person 1: DE Person 2: Can you tell me a bit about why you're texting Crisis Text Line? I'm here to listen and help as best I can. Person 1: I'm worried about a friend, how can I help?

ALT Suicide warning signs Talking about wanting to die or to kill themselves Looking for a way to kill themselves, like searching online or buying a gun Talking about feeling hopeless or having no reason to live Talking about feeling trapped or in unbearable pain Talking about being a burden to others Increasing the use of alcohol or drugs Acting anxious or agitated; behaving recklessly Sleeping too little or too much Withdrawing or isolating themselves Showing rage or talking about seeking revenge Extreme mood swings 1-800-273-TALK (8255) SuicidePreventionLifeline.org

























