There are important questions that have implications for how we approach clients with headaches. massagemag.com/neck-pain-hea…

The plank is a stationary exercise where you hold your body in a straight line while on your toes and elbows. It is the key to better massage work. More precisely, the strength the plank provides your core muscles is the key to a better massage. massagemag.com/the-fit-mt-ad…