The Diet Doc (@DietDocGlobal) profile picture

The Diet Doc

@DietDocGlobal

If you've struggled with losing weight and dieted your way toward a sluggish metabolism, The Diet Doc gives you new hope for permanent #weightloss success!

 Evansville, Indiana
thedietdoc.com
Joined August 2011
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Photo by The Diet Doc (@DietDocGlobal)
greatergood.berkeley.edu/art…
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The Diet Doc retweeted
Mark Manson (@Markmanson) profile picture
Mark Manson
@Markmanson8 Dec 2021
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” – Rumi
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I keep hearing from the success self-help gurus that loud confidence and assertiveness is where it's at, but in my own personal life I've found over and over again that vulnerability, empathy, sensitivity, intellectual engagement, openness, and good listening takes me farther.
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Fear of the work > The actual work
Image from Dr. Michael Gervais (@michaelgervais)
Image from Dr. Michael Gervais (@michaelgervais)
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The inaccurate link between body ideals and health (Nancy N. Chen | TED Salon Novo Nordisk) ted.com/talks/nancy_n_chen_t… via @TEDTalks
The inaccurate link between body ideals and health (Nancy N. Chen | TED Salon Novo Nordisk) ted.com/talks/nancy_n_chen_t… via @TEDTalks
Why pole deserves to be taken more seriously as a sport stylist.co.uk/fitness-health… via @stylistmagazine

Pole fitness: why isn't pole taken more seriously as a sport?

Pole fitness is one of the hardest activities you can do. It requires incredibly core and upper body strength, as well as good timing, coordination and grace.

stylist.co.uk
LIFE MASTERY PODCAST 247: Body Image Lies facebook.com/watch/?v=736317… via @FacebookWatch
Have you heard ‘Life Mastery Podcast 246 - What Is Normal Eating?’ by @DietDocGlobal on #SoundCloud? #np soundcloud.com/thedietdoc/li…
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The Bizarre and Racist History of the BMI by @yrfatfriend in @elemental elemental.medium.com/the-biz…
The Bizarre and Racist History of the BMI

The Bizarre and Racist History of the BMI

Body Mass Index has been used in recent decades as a referendum on individual health. But it was never meant to be.

elemental.medium.com
Do I Need to Be Thinner to Be Healthy? | Psychology Today psychologytoday.com/blog/rea…
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‘Life Mastery Podcast 245 - WHAT IS MY SET POINT RANGE?’ on #SoundCloud #np soundcloud.com/thedietdoc/li…
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With Eating Disorders, Looks Can Be Deceiving nytimes.com/2020/07/27/well/…
With Eating Disorders, Looks Can Be Deceiving (Published 2020)

With Eating Disorders, Looks Can Be Deceiving (Published 2020)

Distorted eating behaviors occur in young people irrespective of their weight, gender, race, ethnicity or sexual orientation.

nytimes.com
christyharrison.com/blog/the…
The Latest on COVID-19 and Weight

The Latest on COVID-19 and Weight

Every day, the media keeps pumping out content about the purported link between poor COVID-19 outcomes to higher body-mass index (BMI), and yet to date I haven’t seen convincing evidence that this...

christyharrison.com
‘Life Mastery Podcast 244 - LET IT RAIN: A 4-STEP PROCESS FOR MEETING EMOTION’ on #SoundCloud #np soundcloud.com/thedietdoc/li…
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‘Life Mastery Podcast 243 - IS YOUR DIET HARMING YOUR HEALTH?’ on #SoundCloud #np soundcloud.com/thedietdoc/li…
Life Mastery Podcast 243 - IS YOUR DIET HARMING YOUR HEALTH?

Life Mastery Podcast 243 - IS YOUR DIET HARMING YOUR HEALTH?

How do you know if the meal plan, the diet, or the structure you have created is harming your health? In this podcast Kori Propst, PhD and Elizabeth Brouillard discuss the signals that your body, min

soundcloud.com
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‘Life Mastery Podcast 242 - CAN WE ENJOY FOODS LIKE KIDS AGAIN?’ on #SoundCloud #np soundcloud.com/thedietdoc/li…
Life Mastery Podcast 242 - CAN WE ENJOY FOODS LIKE KIDS AGAIN?

Life Mastery Podcast 242 - CAN WE ENJOY FOODS LIKE KIDS AGAIN?

How did we get to the place where so many of us are obsessing about food, trying to control our bodies, and being hypervigilant about the structure of our diets? As children many of us started out tr

soundcloud.com
‘Life Mastery Podcast 241 - WHAT'S YOUR RELATIONSHIP WITH YOUR EMOTIONS?’ on #SoundCloud #np soundcloud.com/thedietdoc/li…
Life Mastery Podcast 241 - WHAT'S YOUR RELATIONSHIP WITH YOUR...

Life Mastery Podcast 241 - WHAT'S YOUR RELATIONSHIP WITH YOUR...

WHAT'S YOUR RELATIONSHIP WITH YOUR EMOTIONS? Weird question? What would you say yours is like? Is it different for pleasant vs unpleasant emotions? In this 3rd episode of the 4-Part Navigating Emotio

soundcloud.com
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‘Dissecting the Current Mindset on Weight loss and Body Image’ on #SoundCloud #np soundcloud.com/thedietdoc/di…
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Have you heard ‘Life Mastery Podcast 240 - Food Guilt’ by @DietDocGlobal on #SoundCloud? #np soundcloud.com/thedietdoc/li…
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