🇺🇸Father of 5/Husband/Veteran/Spoon Aficionado/Avid Iron Mover/Flavor Chronicler 🇺🇸 💯Club💯
Jersey
Joined March 2021
- Tweets92.2K
- Following1.9K
- Followers9.3K
- Likes182K
Pinned Tweet
The time has come!!!
A Spoonful of Gains Physical Cookbook is now available!!!
Big thanks to @thealexwalton for everything he's done to help me along the way
Thanks to @BowTiedHomeBake and @AgingTactician for their sections and recipes in the book
And thanks to everyone of my followers who has interacted and helped make this a reality
Please watch the video for the details of the giveaway launch featuring @barbarianfitco & @labs_vanguard
Link to buy the book👇🏼👇🏼
amazon.com/dp/B0HJ48KWFV
🤖 Made with AI
💯Mike Appy aka Crema💯 retweeted
WEIRDEST THING YOU'VE SAID TO A STRANGER
Could you top his answer? Be honest.
Listen, we all know you guys produce fantastic energy drinks
But how is it possible though that you can at the same time produce such horrible bars???
Honestly, they are one of the worst bars out on the market
Yeah... we got bars 🍫
Be one of the first to cop a GHOST® PROTEIN BAR "MINT CHOCOLATE" by entering to SECURE A BAR on the GHOST® App and Site where you will be prompted to submit your name, email address & payment method between Wednesday, October 28th @ 12PM to Thursday, October 29th @ 11:59AM CT (US only).
Selected entrants will be notified after the Secure a Bar entry period closes.
💯Mike Appy aka Crema💯 retweeted
This will be epic
We are Video Live Streaming our show Definitely Bad Advice on X this Saturday night at 9pm est
Special Guest will be @JewBastard18
Come ready with your worst advice and any questions you want answered
This could get wild
Definitelybadadvice.com
💯Mike Appy aka Crema💯 retweeted
Livestream on Saturday Oct 31 @ 9pm EST
Tune in ‼️
We'll be reading comments and engaging with the everybody watching so come with some bad advice or questions you may have
We are Video Live Streaming our show Definitely Bad Advice on X this Saturday night at 9pm est
Special Guest will be @JewBastard18
Come ready with your worst advice and any questions you want answered
This could get wild
Definitelybadadvice.com
💯Mike Appy aka Crema💯 retweeted
This will be amazing. You don't want to miss it. Video Live stream on X this Saturday at 9pm.
We are Video Live Streaming our show Definitely Bad Advice on X this Saturday night at 9pm est
Special Guest will be @JewBastard18
Come ready with your worst advice and any questions you want answered
This could get wild
Definitelybadadvice.com
We are Video Live Streaming our show Definitely Bad Advice on X this Saturday night at 9pm est
Special Guest will be @JewBastard18
Come ready with your worst advice and any questions you want answered
This could get wild
Definitelybadadvice.com
💯Mike Appy aka Crema💯 retweeted
This is fantastic presentation-colorful and on a black plate the meal really stands out.
I need the glaze recipe
Tonight we are having Chicken Cutlets over an Avocado Yogurt Mash, White Rice and a Pineapple Glaze made from @GoatsSMOLbatch
Special Guest - Caviar Spoon
Check comments below👇🏼👇🏼👇🏼
💯Mike Appy aka Crema💯 retweeted
MOM COMPARES WOMEN TO CATERPILLARS
WOMEN ARE ONLY EQUAL TO CATERPILLARS
Tonight we are having Burgers with Feta, a Spicy Blueberry Crema, and a Spicy Blueberry Glaze made with @GoatsSMOLbatch and Fries
Special Guest - Bar Harbor Collectible Spoon
Check comments below👇🏼👇🏼👇🏼
💯Mike Appy aka Crema💯 retweeted
I thawed chicken breast to make for dinner but didn’t feel like any of my usual go-to chicken breast meals… so I consulted The Book by @DigitalFringed1 and now I’m pumped to make honey butter chicken :)
This book is so excellent for anyone looking for meal prep ideas or anyone looking to eat/cook more at home but doesn’t know where to start. The sauces are so easy, minimal ingredients, and much healthier than most of the premade calorie dense sauces u get at the store. This book is so good i have already ordered another one to gift to my brother (i have to be the healthy influence on my family lol).
💯Mike Appy aka Crema💯 retweeted
Your protein bar sucks!
Here is the Nulla Gourmet Bar origin story - now available in THREE FLAVORS!
