-Be the change you want to see in the World-
Andover, MN
Joined May 2013
- Tweets1.1K
- Following664
- Followers233
- Likes4.2K
Aaron Frach DC retweeted
Coach Brock Sheahan shares Man City 4v4, a small area game to help players make plays under pressure and in tight spaces. FULL DRILL: hubs.la/Q04Bg4gj0
Aaron Frach DC retweeted
"Minor hockey drives me nuts...it's time to develop." - Glen Gulutzan. YOUTH COACHES: This is your reminder to rethink how you measure success with young players. 📺: hubs.la/Q04B6jMp0
Aaron Frach DC retweeted
Brock Sheahan shares Man City 4v4, a small area game to help players make plays under pressure and in tight spaces. The @NDHockey Head Coach shares more drills for youth development in his #TCSLive presentation. WATCH: hubs.ly/Q04ym2gK0
Aaron Frach DC retweeted
It's beach season! Can you name the longest continuous beach in the US? It stretches an incredible 65.5 miles. Drop your guess in the comments for a chance to win a $10 gift card! Good luck! #TriviaTime #BeachLife
Aaron Frach DC retweeted
Join us next Tuesday, June 16th at 6:30 PM for 'Fuel Your Fire' at Blaine Family Chiropractic! Drop 'Sign Me Up' in the comments to reserve your spot! #Wellness #HealthTips
Aaron Frach DC retweeted
Experiencing shooting pain or tingling down your leg? That could be sciatica, affecting nerves from L4-S3. Mobilize those joints and relieve nerve irritation to open up space and help your body heal. Don't ignore these signals! #SciaticaPain #NerveHealth #PainRelief
Aaron Frach DC retweeted
We’re giving away the ultimate UNRL x @minnesotawild Playoff Experience for Game 3 on 04.22.
You will receive:
+ 2 Club level tickets
+ 2 Limited Edition UNRL x Wild Hoodies
+ 1 Signed Quinn Hughes Jersey
To enter:
Like, RT, & tag a friend. Must be following to win.
1 Winner from Instagram, X, or Facebook will be announced April 21st. No purchase necessary to enter.
Aaron Frach DC retweeted
A few things that East Grand Forks, Minnesota is doing a little bit differently…
1. Their 10u squirts play in-house until January when they form travel teams
2. Their 10u squirts play half ice games until January when they form travel teams
3. Their 10u squirt teams don’t have more than 10 players on a team
4. Their 10u squirts follow LTAD principles where all coaches are coaching all players in station based practices.
Last season they won the Minnesota State High School championship.
Associations are taking notice of their success and their LTAD (long term athlete development) approach and starting to incorporate these principles into their development plans. Amazing stuff.
Aaron Frach DC retweeted
Ryder Siedow @flhs_hockey and Cayden Alphin @CRHSBoysHockey each have a goal and an assist and Cal Conway @andoverhshockey has 10 saves as TCO leads Team Wisconsin 4-0 after one period.
Boxscore: hselitehockey.com/stats#/163…
Photos: legacyhockeyphotography.com/…
Aaron Frach DC retweeted
“Hear Me…”
Mike Tomlin GOLD 🥇
“It’s not what you are capable of; it’s what you are willing to do. Plenty of people are capable. Fewer people are willing.”
This message is the ultimate TRUTH in sports.
No Deposit - No Return
This 👏🏻 👏🏻 👏🏻
"You don't win the Stanley Cup. I didn't win the Stanley Cup tonight. I got to share it"
- Paul Maurice
The more laps I take around the sun, the more I'm convinced that the greatest joy we can experience as humans is to go through challenges and adversity with a group of people in search of a common goal, and come out victorious on the other side.
I never fail to get goose bumps hearing the players and staff of the Stanley Cup Champions thank their families, loved ones and teammates during the post game celebrations. It remains my favourite moment of the NHL season.
Congrats to the @FlaPanthers and especially HC Paul Maurice for finally getting to raise Lord Stanley's Cup!
@TheCoachesSite
Aaron Frach DC retweeted
Championship programs develop a culture of failure.
"You have to get everybody to fail to grow in order to change their best.
But, then, you have to get them to wake up at 4:30 in the morning and say - I can't wait to go to work." @Coach_Fleck
Aaron Frach DC retweeted
G A M E D A Y
Sections. Game 1.
vs Rogers
⏰7:00pm
📍Rogers Ice Arena
Come out and cheer on the team as they look to keep their season rolling.
Lets go Cards 🫢👏🏻
#cardinalhockey
playoffs loading ⏳🫢
Thursday, 7pm at Rogers.
Video Credits: Nathan Clark
#cardinalhockey
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Aaron Frach DC retweeted
Senior Spotlight 🎓
#13 Luke Rising
-Right Wing, played for 14 years
Luke will attend Winona State next year majoring in Chemistry, planning to go pre-dental
Congratulations Luke. We are so proud of you and wish you nothing but the best. Good luck #13!
#cardinalhockey
