Lanier Co. HS Bulldog Strength (@DogStrong1) header
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Lanier Co. HS Bulldog Strength

@DogStrong1

Official Twitter of Lanier Co. HS Football Strength, Conditioning, Culture & Recruiting. #FINISH #PutTheBullInTheDog #EarnEverything #RattleThePlates

 Lakeland, GA
Joined May 2018
  • Tweets498
  • Following526
  • Followers231
151Media
Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)Photo by Lanier Co. HS Bulldog Strength (@DogStrong1)
Lanier Co. HS Bulldog Strength retweeted
Lanier County HS Football (@LanierCountyFB) profile picture
Lanier County HS Football@LanierCountyFB15 Jun 2020
40s @calhoun_jaylon 2023 ATH no shirt @ShodBrock5 2021 QB/ATH grey shirt @Kartezrobinson1 2021 LB red shirt
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Lanier Co. HS Bulldog Strength retweeted
Coach Sealey (@sealey_greg) profile picture
Coach Sealey@sealey_greg11 Jun 2020
Lanier County Middle School grinding it out today! Feels good to be back with my boys! Its 🏈Time!!
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Lanier Co. HS Bulldog Strength retweeted
Westside Barbell (@WESTSIDEBARBELL) profile picture
Westside Barbell
@WESTSIDEBARBELL10 Jun 2020
Spice it Up! #intensity #better
Image from Westside Barbell (@WESTSIDEBARBELL)
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Lanier Co. HS Bulldog Strength retweeted
Westside Barbell (@WESTSIDEBARBELL) profile picture
Westside Barbell
@WESTSIDEBARBELL5 Jun 2020
Speed training is essential to absolute strength. #speedkills
Image from Westside Barbell (@WESTSIDEBARBELL)
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Lanier Co. HS Bulldog Strength retweeted
Lanier County HS Football (@LanierCountyFB) profile picture
Lanier County HS Football@LanierCountyFB29 May 2020
Congratulations to @WrightKish for being named @itgnext Forward Progress Athlete of the Year!
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Lanier Co. HS Bulldog Strength retweeted
Josh Ernst (@CoachJoshErnst) profile picture
Josh Ernst@CoachJoshErnst21 May 2020
Kish Wright 📏Height: 5'10" 🏋Weight: 160 🏈Pos: WR 📚c/o 22 🎓GPA: 3.5 🏫Lanier County High School 🐶Lakeland, GA 📱Twitter: @WrightKish 📧Email: [email protected] @DogStrong1 @RecruitGeorgia @EliteRawTalent @BVEvery @GACAFootball hudl.com/video/3/12706903/5d…
Sophomore season

Sophomore season

Sophomore season

hudl.com
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Lanier Co. HS Bulldog Strength retweeted
Josh Ernst (@CoachJoshErnst) profile picture
Josh Ernst@CoachJoshErnst21 May 2020
Josh Sirmans 📏Height: 5'8" 🏋Weight: 150 🏈Pos: WR 📚c/o '22 🎓GPA: 3.4 🏫Lanier County High School 🐶Lakeland, GA 📱Twitter: @JSirmans24 @DogStrong1 @RecruitGeorgia @EliteRawTalent @GACAFootball @BVEvery hudl.com/video/3/11736671/5d…
Josh Sirmans Sophomore szn

Josh Sirmans Sophomore szn

Josh Sirmans Sophomore szn

hudl.com
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Lanier Co. HS Bulldog Strength retweeted
Josh Ernst (@CoachJoshErnst) profile picture
Josh Ernst@CoachJoshErnst21 May 2020
Xavier "Zay" Ryan 📏Height: 6'1" 🏋Weight: 170 🏈Pos: WR/CB 🎓c/o '21 🏫Lanier County High School 🐶Lakeland, GA 📱Twitter: @XavierR92238101 @DogStrong1 @RecruitGeorgia @EliteRawTalent @GACAFootball @BVEvery hudl.com/video/3/11103601/5d…
Zay Ryan 2019

Zay Ryan 2019

Zay Ryan 2019

hudl.com
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair8 May 2020
5/8 Workout. Tumbling and warm up exercises today. Make sure to do these on a soft surface. @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair7 May 2020
5/7 Workout. Today you will need a partner for two of the exercises. @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair5 May 2020
5/5 Workout. Conditioning today. Get in all the reps! @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Westside Barbell (@WESTSIDEBARBELL) profile picture
Westside Barbell
@WESTSIDEBARBELL28 Apr 2020
With limited resources, you gotta get resourceful. #creative
Image from Westside Barbell (@WESTSIDEBARBELL)
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair28 Apr 2020
4/28 Workout. Just some conditioning today. @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair27 Apr 2020
4/27 Workout. No equipment needed today. Push yourself! @GeorgiaFootball #ATD #AttackTheDay @DTrott400m #icanimustiwill
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair20 Apr 2020
4/20 Workout. Variety of exercises today. Get after it! @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair17 Apr 2020
4/17 Workout. Agility work today. Make sure to tune in tomorrow for the Virtual G-Day game! @GeorgiaFootball #VirtualGDay #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair16 Apr 2020
4/16 Workout. Isometrics today. Get after it! @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair15 Apr 2020
4/15 Workout. Write down your words before you see the exercises. Challenge yourself today! @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair13 Apr 2020
4/13 Workout. Go find the song Flower by Moby for today’s workout. @GeorgiaFootball #ATD #AttackTheDay
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Lanier Co. HS Bulldog Strength retweeted
Scott Sinclair (@coach_sinclair) profile picture
Scott Sinclair@coach_sinclair10 Apr 2020
4/10 Workout. Just some conditioning today. @GeorgiaFootball #ATD #AttackTheDay
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