Owner of Ultimate Exercise, Co-Author of Body by Science, Emergency Physician, Fitness Expert
Joined May 2014
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Went to this beach house in 1998 for Spring Break. Wendy let me sit on the top floor from 8am-noon to write. In 5 days UE Bulletin one was written. Next month I will revisit the… instagram.com/p/BtbPNITAvzR/…
Finished a Christmas workout at UE, then put up the decorations for another year. instagram.com/p/Br1RWF_gaoe/…
Wendy found this cleaning out a drawer today. I literally miss this guy every day. instagram.com/p/BqP0JPRggdy/…
New YouTube video up. Revisiting S-O-R ...20 years later. instagram.com/p/BqCoHPeALGa/…
My annual Arthur Jones “Have you ever vomited as a result of doing a single set of barbell curls?” pumpkin. instagram.com/p/BpnI6Cjh-ca/…
New YouTube video up at the Dr. Doug McGuff channel. Recent workout after hours at Ultimate Exercise. instagram.com/p/BpFDQBUhAfr/…
Doug Holland sent me this photo recently. Makes me want to work out every time I see it. instagram.com/p/Bo1W2YLhIzI/…
My happy place. Business is great. Gotta get my workout when UE is closed. instagram.com/p/BoFiGZqBxtQ/…
My monument to the sunk cost fallacy. 1994 Toyota Landcruiser 80 series. Back in action. #Landcruiser, #FZJ80, #ARB, #Overland, #HITmobile. instagram.com/p/Bn1fBhQhre1/…
Underneath all those grass clippings is a Beeline Red Snapper. instagram.com/p/BmdTrxFhEmh/…
Neon lights, wagon wheels with skulls in the spokes and the Techno-Viking of HIT, Doug Holland. instagram.com/p/BmZCqS3hX2o/…
Wendy under the close eye of Doug Holland. His attention to detail is off the charts! instagram.com/p/BldZ_JnhunD/…
Check out what my daughter writes in her pointe shoes. Smart girl! #ABT #ballet. #prouddad instagram.com/p/BlYpoahhzT_/…
The Sickness taking Wendy’s chin-ups to the next level. Please excuse the explicatives on the final negative. instagram.com/p/BlOLjPuBQuR/…