Dr. Christian Conte

Meet people where they are, not where you think they “should be” already. #YieldTheory

Maybe the present is the past, after all. This is why I stay open to learning…. Something to think about, for sure: thisisnotyourpracticelife.co…

Each of us is more than one aspect of ourselves…. And none of us sees everything. The more we understand this, the more compassion we have for each other. thisisnotyourpracticelife.co…

Cartoon World = “the-world-the-way-we-think-it-‘should’-be.” Real World = “the-world-the-way-it-actually-is.” The more we align our expectations with reality, the more prepared we are to handle it.

The funniest hack to never get angry again! youtube.com/shorts/i0eHL6_ta… via @YouTube

"Aligning your expectations with reality" doesn't mean expecting the worst, it means expecting what's most likely to happen (past behaviors are the best predictors of future behavior). The more you prepare for reality, the better chance you have to handle it when you inevitably encounter it.

Four Practical Books Centered on Living Peacefully thisisnotyourpracticelife.co…

I’m really grateful for 1.5 million views on this video. 5 Keys to Controlling Anger youtu.be/KH3PHGjpo5Y?si=MxS5… via @YouTube

Is There More Conflict Today, or Are We Just Seeing More of It? youtu.be/HuoF7x88Sxs?si=d1Uw… via @YouTube

Try this: Instead of assuming you “already know” whatever knowledge someone is sharing with you - listen openly, and genuinely try to understand why the information is being presented to you again. In short, empty your cup.

Respond to people who bother, irk or anger you AS IF you hired them to say and do the kinds of things that bother, irk or anger you - - - And ALL OF IT is a test for you to gauge your ability to control your inner world. From, Yield Theory Personal Growth

You alone determine what you focus on.

Maybe this will really help you….

Learn from yesterday: Be better today.

This One Word Can Stop Anger in Its Tracks youtube.com/shorts/lZlUpvEEl… via @YouTube

Stillness is a key to navigating through inner chaos. “A still body is a still mind.”

So proud my big brother! His legacy is in far more than his 800+ wins - it’s the countless lives he’s influenced and touched. Phenomenal! Happy Retirement: Mike Conte youtu.be/W8d-irypang?si=10Rj… via @YouTube

Feeling Worn Out From Helping Others? This will help. youtu.be/4-HcCFrvVhw?si=y6tf… via @YouTube

Your imagination isn’t just for fantasy, but function: See who you want to become so clearly that you can’t help but be pulled toward it.

The gratitude is mutual. Thank you!