At around 2-3 months, pronounced rhythms of sleeping and waking begin to emerge and natural sleep onset is coupled with sunset.
You've planned the nursery; you've got your names almost sorted; you've sorted your maternity leave; You'll have a birth plan in place. Have you thought about how you'll cope with a new-born when you get home?
I… instagram.com/p/CE56s8qAYJb/…
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Let's talk about nap transitions - how's your child napping these days? If you're wrestling with short and/or inconsistent naps, I'd love to help you find your Dream Routine. Contact me for a personalized sleep plan… instagram.com/p/CE3_-tpASST/…



