Can’t wait, Go Seahawks!🦅
One of the greatest young minds in the game! Wouldn’t want to do this thing with anyone else. Let’s get to work🦅👊🏽 @DuffySoftB
Alex Duffy retweeted
Had my infielders do this little drill today. Gets backhand, catch and tag and forehand movements all in one drill. Moves quick. Coach needs to have extra ball in glove. Guys really like it. Got some sweat going for sure. Make them "work" on the forehand spinners for sure by rolling to their max point! 😉
Ran it both ways today.
@NorCalU1 mind sharing???
(I only have about 6 followers....🤣)
Alex Duffy retweeted
1/ New baserunning term borrowed from the sprint community: "feedforward foot control". Runners cut the bag without looking at it. Eyes find the corner early, then jump up to the ball — the foot hits the bag while the runner reads the play. (Matthis & Hayhoe; Patla & Vickers)
Alex Duffy retweeted
St. John’s Baseball ‘32!!! @StJohnsBaseball
Alex Duffy retweeted
Updated Player Comps on the Process App.
Three different categories for Hitters and Pitchers.
Comps are to MLB players, regardless of level.
🔗— tbeckmann.shinyapps.io/mlbpr…
Alex Duffy retweeted
BY POPULAR DEMAND: Anatomy of a delay steal off a one-way lead vs. a left-handed pitcher.
Alex Duffy retweeted
Just finished a great tournament that we won, played 4 games and swung it pretty goood. @Coach_MAbes @NorthEast_BBall @CoachToffey
Alex Duffy retweeted
The current AL Cy Young favorite is using K-BB%, xwOBAcon, and Z-Contact% to evaluate himself, explicitly saying that ERA is a misleading stat. Baseball evaluation has changed dramatically in the past decade
Cam Schlittler tells us the stats he values more than ERA despite having the lowest in MLB.
The Show with @Joelsherman1 & @JonHeyman ➡️ trib.al/pymfN5R
Alex Duffy retweeted
🚨Razorback Speed Training
• Deep Tier Plyo
• Lateral X-over Broad Jump
• Chases/race/laser sprints
⭐️Versatile + Explosive Movements = Better Athletes
Alex Duffy retweeted
Catchers this should be automatic
Missed bunt, or if you pick an errant dirt ball, immediately look to back pick. Runners are likely either leaning or far off the bag.





























